Upcoming Events

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28 de maio
09h00
Your Blue Store, East Providence
Yogalates

50 minutes - A combination of Yoga and Pilates. This class will focus on strength and flexibility while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture. While basic equipment is available at our stores, supplies may be limited or with thorough use -- feel free to bring your own mat or weights if it would be preferred.

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Details
28 de maio
09h00
Your Blue Store, Warwick
Balance

50 minutes - This class focuses on lower body movements to strengthen your lower body and improve balance. Exercises for strength, balance, endurance, and flexibility are all incorporated using the mat, chair or standing exercises. While basic equipment is available at our stores, supplies may be limited or with thorough use -- feel free to bring your own mat or weights if it would be preferred.

Register
Details
28 de maio
09h00
Your Blue Store, Narragansett
Stretch & Tone

50 minutes - Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides stretches so you can move better, bend more easily, and improve flexibility. Movements can be done on the floor or standing. While basic equipment is available at our stores, supplies may be limited or with thorough use -- feel free to bring your own mat or weights if it would be preferred.

Register
Details
28 de maio
09h00
Your Blue Store, Cranston
Yogalates

50 minutes - A combination of Yoga and Pilates. This class will focus on strength and flexibility while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture. While basic equipment is available at our stores, supplies may be limited or with thorough use -- feel free to bring your own mat or weights if it would be preferred.

Register
Details
28 de maio
10h00
Your Blue Store, Warwick
Flow Yoga

50 minutes - Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core. Exercises can be done on the floor, standing or on the mat. While basic equipment is available at our stores, supplies may be limited or with thorough use -- feel free to bring your own mat or weights if it would be preferred.

Register
Details
28 de maio
10h00
Your Blue Store, East Providence
Gentle Yoga

50 minutes - Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core. Exercises can be done on the floor, standing or on the mat. While basic equipment is available at our stores, supplies may be limited or with thorough use -- feel free to bring your own mat or weights if it would be preferred.

Details
28 de maio
10h00
Your Blue Store, Narragansett
Gentle Yoga

50 minutes - Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core. Exercises can be done on the floor, standing or on the mat. While basic equipment is available at our stores, supplies may be limited or with thorough use -- feel free to bring your own mat or weights if it would be preferred.

Register
Details
28 de maio
10h00
Your Blue Store, Cranston
Muscle Tone

50 minutes - A sculpting class that tones both the upper and lower body using body weight as well as resistance bands. The class will also focus on your abdominals and lower back muscles. While basic equipment is available at our stores, supplies may be limited or with thorough use -- feel free to bring your own mat or weights if it would be preferred.

Details
28 de maio
11h00
Your Blue Store, Cranston
Meditation

50 minutes - This class will practice slow, rhythmic movement with the integrations of breathing and awareness to release energy. Create calm and strengthen the core. In addition, this practice can help reduce stress and anxiety, as well as increasing awareness and flexibility. This class can be done in a seated or laying down position. While basic equipment is available at our stores, supplies may be limited or with thorough use -- feel free to bring your own mat or weights if it would be preferred.

Register
Details
28 de maio
11h00
Your Blue Store, Warwick
Ioga da cadeira

50 minutes - A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. While basic equipment is available at our stores, supplies may be limited or with thorough use -- feel free to bring your own mat or weights if it would be preferred. Promotes overall well-being for mind, body, and spirit.

Register
Details
28 de maio
11h00
Your Blue Store, East Providence
Core & More

50 minutes - Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core. Exercises can be done on the floor, standing or on the mat. While basic equipment is available at our stores, supplies may be limited or with thorough use -- feel free to bring your own mat or weights if it would be preferred.

Details
28 de maio
11h00
Your Blue Store, Narragansett
Cardio Kickboxing

50 minutes - This is a low impact class. This class features movements from Taekwondo, karate, Thai boxing, and boxing. We will focus on upper and lower body movements. While basic equipment is available at our stores, supplies may be limited or with thorough use -- feel free to bring your own mat or weights if it would be preferred.

Register
Details
28 de maio
Noon
Your Blue Store, Warwick
Core & More

50 minutes - Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core. Exercises can be done on the floor, standing or on the mat. While basic equipment is available at our stores, supplies may be limited or with thorough use -- feel free to bring your own mat or weights if it would be preferred.

Details
28 de maio
14h00
Your Blue Store, East Providence
Muscle Tone

50 minutes - A sculpting class that tones both the upper and lower body using body weight as well as resistance bands. The class will also focus on your abdominals and lower back muscles. While basic equipment is available at our stores, supplies may be limited or with thorough use -- feel free to bring your own mat or weights if it would be preferred.

Register
Details
28 de maio
14h00
Your Blue Store, Cranston
Balance

50 minutes - This class focuses on lower body movements to strengthen your lower body and improve balance. Exercises for strength, balance, endurance, and flexibility are all incorporated using the mat, chair or standing exercises. While basic equipment is available at our stores, supplies may be limited or with thorough use -- feel free to bring your own mat or weights if it would be preferred.

Register
Details
28 de maio
15h30
Your Blue Store, East Providence
Ioga da cadeira

50 minutes - A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. While basic equipment is available at our stores, supplies may be limited or with thorough use -- feel free to bring your own mat or weights if it would be preferred. Promotes overall well-being for mind, body, and spirit.

Register
Details
28 de maio
15h30
Your Blue Store, Narragansett
Flow Yoga

50 minutes - Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core. Exercises can be done on the floor, standing or on the mat. While basic equipment is available at our stores, supplies may be limited or with thorough use -- feel free to bring your own mat or weights if it would be preferred.

Register
Details
29 de maio
09h00
Your Blue Store, Narragansett
Flow Yoga

50 minutes - Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core. Exercises can be done on the floor, standing or on the mat. While basic equipment is available at our stores, supplies may be limited or with thorough use -- feel free to bring your own mat or weights if it would be preferred.

Register
Details
29 de maio
09h00
Your Blue Store, East Providence
Circuit Training

50 minutes - Offering a mix of cardio and strength training (using your body weight and /or hand weights), this class will help you sculpt, tone, and burn calories as it provides a variety of movements. While basic equipment is available at our stores, supplies may be limited or with thorough use -- feel free to bring your own mat or weights if it would be preferred.

Details
29 de maio
09h00
Your Blue Store, Cranston
Circuit Training

50 minutes - Offering a mix of cardio and strength training (using your body weight and /or hand weights), this class will help you sculpt, tone, and burn calories as it provides a variety of movements. While basic equipment is available at our stores, supplies may be limited or with thorough use -- feel free to bring your own mat or weights if it would be preferred.

Details
29 de maio
09h00
Your Blue Store, Warwick
Zumba

50 minutes - A Yoga flow class which is also known as Vinyasa yoga, is a yoga class that uses a continuous sequence of movements that are connected by breath. The poses are strung together smoothly, and no two classes are the same. Flow classes can help with: Building strength, improving balance, Increasing flexibility. While basic equipment is available at our stores, supplies may be limited or with thorough use -- feel free to bring your own mat or weights if it would be preferred.

Details
29 de maio
10h00
Your Blue Store, East Providence
Zumba

50 minutes - A Yoga flow class which is also known as Vinyasa yoga, is a yoga class that uses a continuous sequence of movements that are connected by breath. The poses are strung together smoothly, and no two classes are the same. Flow classes can help with: Building strength, improving balance, Increasing flexibility. While basic equipment is available at our stores, supplies may be limited or with thorough use -- feel free to bring your own mat or weights if it would be preferred.

Register
Details
29 de maio
10h00
Your Blue Store, Warwick
Stretch & Tone

50 minutes - Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides stretches so you can move better, bend more easily, and improve flexibility. Movements can be done on the floor or standing. While basic equipment is available at our stores, supplies may be limited or with thorough use -- feel free to bring your own mat or weights if it would be preferred.

Details
29 de maio
10h00
Your Blue Store, Narragansett
Ioga da cadeira

50 minutes - A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. While basic equipment is available at our stores, supplies may be limited or with thorough use -- feel free to bring your own mat or weights if it would be preferred. Promotes overall well-being for mind, body, and spirit.

Register
Details
29 de maio
10h00
Your Blue Store, Cranston
Gentle Yoga

50 minutes - Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core. Exercises can be done on the floor, standing or on the mat. While basic equipment is available at our stores, supplies may be limited or with thorough use -- feel free to bring your own mat or weights if it would be preferred.

Register
Details
29 de maio
11h00
Your Blue Store, Narragansett
Meditation

50 minutes - This class will practice slow, rhythmic movement with the integrations of breathing and awareness to release energy. Create calm and strengthen the core. In addition, this practice can help reduce stress and anxiety, as well as increasing awareness and flexibility. This class can be done in a seated or laying down position. While basic equipment is available at our stores, supplies may be limited or with thorough use -- feel free to bring your own mat or weights if it would be preferred.

Register
Details
29 de maio
11h00
Your Blue Store, East Providence
Stretch & Tone

50 minutes - Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides stretches so you can move better, bend more easily, and improve flexibility. Movements can be done on the floor or standing. While basic equipment is available at our stores, supplies may be limited or with thorough use -- feel free to bring your own mat or weights if it would be preferred.

Details
29 de maio
11h00
Your Blue Store, Cranston
Stretch & Tone

50 minutes - Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides stretches so you can move better, bend more easily, and improve flexibility. Movements can be done on the floor or standing. While basic equipment is available at our stores, supplies may be limited or with thorough use -- feel free to bring your own mat or weights if it would be preferred.

Details
29 de maio
11h00
Your Blue Store, Warwick
Circuit Training

50 minutes - Offering a mix of cardio and strength training (using your body weight and /or hand weights), this class will help you sculpt, tone, and burn calories as it provides a variety of movements. While basic equipment is available at our stores, supplies may be limited or with thorough use -- feel free to bring your own mat or weights if it would be preferred.

Details
29 de maio
14h00
Your Blue Store, Warwick
Meditation

50 minutes - This class will practice slow, rhythmic movement with the integrations of breathing and awareness to release energy. Create calm and strengthen the core. In addition, this practice can help reduce stress and anxiety, as well as increasing awareness and flexibility. This class can be done in a seated or laying down position. While basic equipment is available at our stores, supplies may be limited or with thorough use -- feel free to bring your own mat or weights if it would be preferred.

Register
Details
29 de maio
15h30
Your Blue Store, Warwick
Gentle Yoga

50 minutes - Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core. Exercises can be done on the floor, standing or on the mat. While basic equipment is available at our stores, supplies may be limited or with thorough use -- feel free to bring your own mat or weights if it would be preferred.

Details
30 de maio
09h00
Your Blue Store, Cranston
Core & More

50 minutes - Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core. Exercises can be done on the floor, standing or on the mat. While basic equipment is available at our stores, supplies may be limited or with thorough use -- feel free to bring your own mat or weights if it would be preferred.

Register
Details
30 de maio
09h00
Your Blue Store, Warwick
Flow Yoga

50 minutes - Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core. Exercises can be done on the floor, standing or on the mat. While basic equipment is available at our stores, supplies may be limited or with thorough use -- feel free to bring your own mat or weights if it would be preferred.

Details
30 de maio
09h00
Your Blue Store, East Providence
Ioga da cadeira

50 minutes - A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. While basic equipment is available at our stores, supplies may be limited or with thorough use -- feel free to bring your own mat or weights if it would be preferred. Promotes overall well-being for mind, body, and spirit.

Details
30 de maio
10h00
Your Blue Store, East Providence
Ioga da cadeira

50 minutes - A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. While basic equipment is available at our stores, supplies may be limited or with thorough use -- feel free to bring your own mat or weights if it would be preferred. Promotes overall well-being for mind, body, and spirit.

Details
30 de maio
10h00
Your Blue Store, Warwick
Yoga Dance

50 minutes - An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures. While basic equipment is available at our stores, supplies may be limited or with thorough use -- feel free to bring your own mat or weights if it would be preferred.

Details
30 de maio
10h00
Your Blue Store, Cranston
Flow Yoga

50 minutes - Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core. Exercises can be done on the floor, standing or on the mat. While basic equipment is available at our stores, supplies may be limited or with thorough use -- feel free to bring your own mat or weights if it would be preferred.

Register
Details
30 de maio
11h00
Your Blue Store, East Providence
Cardio Kickboxing

50 minutes - This is a low impact class. This class features movements from Taekwondo, karate, Thai boxing, and boxing. We will focus on upper and lower body movements. While basic equipment is available at our stores, supplies may be limited or with thorough use -- feel free to bring your own mat or weights if it would be preferred.

Register
Details
30 de maio
11h00
Your Blue Store, Warwick
Ioga da cadeira

50 minutes - A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. While basic equipment is available at our stores, supplies may be limited or with thorough use -- feel free to bring your own mat or weights if it would be preferred. Promotes overall well-being for mind, body, and spirit.

Details
30 de maio
11h00
Your Blue Store, Cranston
Cardio Kickboxing

50 minutes - This is a low impact class. This class features movements from Taekwondo, karate, Thai boxing, and boxing. We will focus on upper and lower body movements. While basic equipment is available at our stores, supplies may be limited or with thorough use -- feel free to bring your own mat or weights if it would be preferred.

Details
30 de maio
14h00
Your Blue Store, Cranston
Ioga da cadeira

50 minutes - A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. While basic equipment is available at our stores, supplies may be limited or with thorough use -- feel free to bring your own mat or weights if it would be preferred. Promotes overall well-being for mind, body, and spirit.

Details
2 Jun
09h00
Your Blue Store, Cranston
Flow Yoga

50 minutes - A Yoga flow class which is also known as Vinyasa yoga, is a yoga class that uses a continuous sequence of movements that are connected by breath. The poses are strung together smoothly, and no two classes are the same. Flow classes can help with: Building strength, improving balance, Increasing flexibility. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
2 Jun
09h00
Your Blue Store, East Providence
Stretch & Tone

50 minutes - Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides stretches so you can move better, bend more easily, and improve flexibility. Movements can be done on the floor or standing. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
2 Jun
09h00
Your Blue Store, Narragansett
Core & More

50 minutes - Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core. Exercises can be done on the floor, standing or on the mat. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
2 Jun
09h00
Your Blue Store, Warwick
Cardio Kickboxing

50 minutes - This is a low impact class. This class features movements from Taekwondo, karate, Thai boxing, and boxing. We will focus on upper and lower body movements. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
2 Jun
10h00
Your Blue Store, Cranston
Core & More

50 minutes - Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core. Exercises can be done on the floor, standing or on the mat. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
2 Jun
10h00
Your Blue Store, East Providence
Gentle Yoga

50 minutes - This class is a low-impact, restorative, and soothing. This class is suitable for all levels. This class is designed to help students relax, improve flexibility, and connect their mind and body. Gentle yoga is a great option for someone brand new to Yoga or wants a slower pace than the Yoga Flow class. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
2 Jun
10h00
Your Blue Store, Narragansett
Muscle Tone

50 minutes - A sculpting class that tones both the upper and lower body using body weight as well as resistance bands. The class will also focus on your abdominals and lower back muscles. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
2 Jun
10h00
Your Blue Store, Warwick
Core & More

50 minutes - Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core. Exercises can be done on the floor, standing or on the mat. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
2 Jun
11h00
Your Blue Store, Cranston
Stretch & Tone

50 minutes - Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides stretches so you can move better, bend more easily, and improve flexibility. Movements can be done on the floor or standing. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
2 Jun
11h00
Your Blue Store, East Providence
Ioga da cadeira

50 minutes - A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
2 Jun
11h00
Your Blue Store, Warwick
Balance

50 minutes - This class focuses on lower body movements to strengthen your lower body and improve balance. Exercises for strength, balance, endurance, and flexibility are all incorporated using the mat, chair or standing exercises. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
2 Jun
11h30
Your Blue Store, Narragansett
Tai Chi

50 minutes - Rejuvenates and increases internal strength and physical balance. Tai Chi classes use gentle, flowing movements to help improve strength, flexibility, and relaxation. Tai Chi practice is rooted in traditional Chinese martial arts and is known for its low-impact and stress-reducing benefits. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
2 Jun
Noon
Your Blue Store, Warwick
Gentle Yoga

50 minutes - This class is a low-impact, restorative, and soothing. This class is suitable for all levels. This class is designed to help students relax, improve flexibility, and connect their mind and body. Gentle yoga is a great option for someone brand new to Yoga or wants a slower pace than the Yoga Flow class. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
2 Jun
14h00
Your Blue Store, Cranston
Ioga da cadeira

50 minutes - A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
2 Jun
15h30
Your Blue Store, Narragansett
Ioga da cadeira

50 minutes - A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
2 Jun
15h30
Your Blue Store, Warwick
Flow Yoga

50 minutes - A Yoga flow class which is also known as Vinyasa yoga, is a yoga class that uses a continuous sequence of movements that are connected by breath. The poses are strung together smoothly, and no two classes are the same. Flow classes can help with: Building strength, improving balance, Increasing flexibility. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
3 Jun
09h00
Your Blue Store, Cranston
Ioga da cadeira

50 minutes - A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
3 Jun
09h00
Your Blue Store, East Providence
Ioga da cadeira

50 minutes - A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
3 Jun
09h00
Your Blue Store, Narragansett
Gentle Yoga

50 minutes - This class is a low-impact, restorative, and soothing. This class is suitable for all levels. This class is designed to help students relax, improve flexibility, and connect their mind and body. Gentle yoga is a great option for someone brand new to Yoga or wants a slower pace than the Yoga Flow class. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
3 Jun
09h00
Your Blue Store, Warwick
Pilates

50 minutes - This class focuses on toning your whole body and can help you achieve an overall sense of balance and well-being. This is done though fluid movements that will strengthen your core and leg muscles. All exercises can be done standing, laying down or using a wall support. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
3 Jun
10h00
Your Blue Store, Cranston
Beginner Workout

50 minutes - This is a perfect class if you’ve never exercised, or if it’s been a long time. You’ll get a full-body workout focusing on basic, easy-to-follow exercises in a comfortable environment. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
3 Jun
10h00
Your Blue Store, East Providence
Ioga da cadeira

50 minutes - A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
3 Jun
10h00
Your Blue Store, Narragansett
Core & More

50 minutes - Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core. Exercises can be done on the floor, standing or on the mat. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
3 Jun
10h00
Your Blue Store, Warwick
Core & More

50 minutes - Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core. Exercises can be done on the floor, standing or on the mat. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
3 Jun
11h00
Your Blue Store, Cranston
Tai Chi

50 minutes - Rejuvenates and increases internal strength and physical balance. Tai Chi classes use gentle, flowing movements to help improve strength, flexibility, and relaxation. Tai Chi practice is rooted in traditional Chinese martial arts and is known for its low-impact and stress-reducing benefits. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
3 Jun
11h00
Your Blue Store, East Providence
Stretch & Tone

50 minutes - Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides stretches so you can move better, bend more easily, and improve flexibility. Movements can be done on the floor or standing. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
3 Jun
11h00
Your Blue Store, Narragansett
Balance

50 minutes - This class focuses on lower body movements to strengthen your lower body and improve balance. Exercises for strength, balance, endurance, and flexibility are all incorporated using the mat, chair or standing exercises. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
3 Jun
11h00
Your Blue Store, Warwick
Stretch & Tone

50 minutes - Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides stretches so you can move better, bend more easily, and improve flexibility. Movements can be done on the floor or standing. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
3 Jun
Noon
Your Blue Store, Warwick
Ioga da cadeira

50 minutes - A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
3 Jun
14h00
Your Blue Store, Cranston
Stretch & Tone

50 minutes - Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides stretches so you can move better, bend more easily, and improve flexibility. Movements can be done on the floor or standing. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
3 Jun
14h00
Your Blue Store, East Providence
Circuit Training

50 minutes - Offering a mix of cardio and strength training (using your body weight and /or hand weights), this class will help you sculpt, tone, and burn calories as it provides a variety of movements. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
3 Jun
14h00
Your Blue Store, Warwick
Meditation

50 minutes - This class will practice slow, rhythmic movement with the integrations of breathing and awareness to release energy. Create calm and strengthen the core. In addition, this practice can help reduce stress and anxiety, as well as increasing awareness and flexibility. This class can be done in a seated or laying down position. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
3 Jun
15h30
Your Blue Store, East Providence
Flow Yoga

50 minutes - A Yoga flow class which is also known as Vinyasa yoga, is a yoga class that uses a continuous sequence of movements that are connected by breath. The poses are strung together smoothly, and no two classes are the same. Flow classes can help with: Building strength, improving balance, Increasing flexibility. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
4 Jun
09h00
Your Blue Store, Cranston
Yogalates

50 minutes - A combination of Yoga and Pilates. This class will focus on strength and flexibility while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
4 Jun
09h00
Your Blue Store, East Providence
Yogalates

50 minutes - A combination of Yoga and Pilates. This class will focus on strength and flexibility while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
4 Jun
09h00
Your Blue Store, Narragansett
Stretch & Tone

50 minutes - Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides stretches so you can move better, bend more easily, and improve flexibility. Movements can be done on the floor or standing. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
4 Jun
09h00
Your Blue Store, Warwick
Balance

50 minutes - This class focuses on lower body movements to strengthen your lower body and improve balance. Exercises for strength, balance, endurance, and flexibility are all incorporated using the mat, chair or standing exercises. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
4 Jun
10h00
Your Blue Store, Cranston
Muscle Tone

50 minutes - A sculpting class that tones both the upper and lower body using body weight as well as resistance bands. The class will also focus on your abdominals and lower back muscles. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
4 Jun
10h00
Your Blue Store, East Providence
Gentle Yoga

50 minutes - This class is a low-impact, restorative, and soothing. This class is suitable for all levels. This class is designed to help students relax, improve flexibility, and connect their mind and body. Gentle yoga is a great option for someone brand new to Yoga or wants a slower pace than the Yoga Flow class. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
4 Jun
10h00
Your Blue Store, Narragansett
Gentle Yoga

50 minutes - This class is a low-impact, restorative, and soothing. This class is suitable for all levels. This class is designed to help students relax, improve flexibility, and connect their mind and body. Gentle yoga is a great option for someone brand new to Yoga or wants a slower pace than the Yoga Flow class. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
4 Jun
10h00
Your Blue Store, Warwick
Flow Yoga

50 minutes - A Yoga flow class which is also known as Vinyasa yoga, is a yoga class that uses a continuous sequence of movements that are connected by breath. The poses are strung together smoothly, and no two classes are the same. Flow classes can help with: Building strength, improving balance, Increasing flexibility. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
4 Jun
11h00
Your Blue Store, Cranston
Core & More

50 minutes - Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core. Exercises can be done on the floor, standing or on the mat. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
4 Jun
11h00
Your Blue Store, East Providence
Core & More

50 minutes - Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core. Exercises can be done on the floor, standing or on the mat. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
4 Jun
11h00
Your Blue Store, Narragansett
Cardio Kickboxing

50 minutes - This is a low impact class. This class features movements from Taekwondo, karate, Thai boxing, and boxing. We will focus on upper and lower body movements. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
4 Jun
11h00
Your Blue Store, Warwick
Ioga da cadeira

50 minutes - A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
4 Jun
Noon
Your Blue Store, Warwick
Core & More

50 minutes - Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core. Exercises can be done on the floor, standing or on the mat. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
4 Jun
14h00
Your Blue Store, East Providence
Muscle Tone

50 minutes - A sculpting class that tones both the upper and lower body using body weight as well as resistance bands. The class will also focus on your abdominals and lower back muscles. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
4 Jun
14h00
Your Blue Store, Cranston
Balance

50 minutes - This class focuses on lower body movements to strengthen your lower body and improve balance. Exercises for strength, balance, endurance, and flexibility are all incorporated using the mat, chair or standing exercises. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
5 Jun
09h00
Your Blue Store, Cranston
Circuit Training

50 minutes - Offering a mix of cardio and strength training (using your body weight and /or hand weights), this class will help you sculpt, tone, and burn calories as it provides a variety of movements. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
5 Jun
09h00
Your Blue Store, East Providence
Circuit Training

50 minutes - Offering a mix of cardio and strength training (using your body weight and /or hand weights), this class will help you sculpt, tone, and burn calories as it provides a variety of movements. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
5 Jun
09h00
Your Blue Store, Narragansett
Flow Yoga

50 minutes - A Yoga flow class which is also known as Vinyasa yoga, is a yoga class that uses a continuous sequence of movements that are connected by breath. The poses are strung together smoothly, and no two classes are the same. Flow classes can help with: Building strength, improving balance, Increasing flexibility. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
5 Jun
09h00
Your Blue Store, Warwick
Zumba

50 minutes - A high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness! While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
5 Jun
10h00
Your Blue Store, Cranston
Gentle Yoga

50 minutes - This class is a low-impact, restorative, and soothing. This class is suitable for all levels. This class is designed to help students relax, improve flexibility, and connect their mind and body. Gentle yoga is a great option for someone brand new to Yoga or wants a slower pace than the Yoga Flow class. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
5 Jun
10h00
Your Blue Store, East Providence
Zumba

50 minutes - A high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness! While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
5 Jun
10h00
Your Blue Store, Narragansett
Ioga da cadeira

50 minutes - A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
5 Jun
10h00
Your Blue Store, Warwick
Stretch & Tone

50 minutes - Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides stretches so you can move better, bend more easily, and improve flexibility. Movements can be done on the floor or standing. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
5 Jun
11h00
Your Blue Store, Cranston
Stretch & Tone

50 minutes - Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides stretches so you can move better, bend more easily, and improve flexibility. Movements can be done on the floor or standing. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
5 Jun
11h00
Your Blue Store, East Providence
Stretch & Tone

50 minutes - Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides stretches so you can move better, bend more easily, and improve flexibility. Movements can be done on the floor or standing. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
5 Jun
11h00
Your Blue Store, Narragansett
Balance

50 minutes - This class focuses on lower body movements to strengthen your lower body and improve balance. Exercises for strength, balance, endurance, and flexibility are all incorporated using the mat, chair or standing exercises. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
5 Jun
11h00
Your Blue Store, Warwick
Circuit Training

50 minutes - Offering a mix of cardio and strength training (using your body weight and /or hand weights), this class will help you sculpt, tone, and burn calories as it provides a variety of movements. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
5 Jun
Noon
Your Blue Store, Warwick
Ioga da cadeira

50 minutes - A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
6 Jun
09h00
Your Blue Store, Cranston
Core & More

50 minutes - Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core. Exercises can be done on the floor, standing or on the mat. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
6 Jun
09h00
Your Blue Store, East Providence
Ioga da cadeira

50 minutes - A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
6 Jun
09h00
Your Blue Store, Narragansett
Zumba

50 minutes - A high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness! While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
6 Jun
09h00
Your Blue Store, Warwick
Flow Yoga

50 minutes - A Yoga flow class which is also known as Vinyasa yoga, is a yoga class that uses a continuous sequence of movements that are connected by breath. The poses are strung together smoothly, and no two classes are the same. Flow classes can help with: Building strength, improving balance, Increasing flexibility. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
6 Jun
10h00
Your Blue Store, Cranston
Flow Yoga

50 minutes - A Yoga flow class which is also known as Vinyasa yoga, is a yoga class that uses a continuous sequence of movements that are connected by breath. The poses are strung together smoothly, and no two classes are the same. Flow classes can help with: Building strength, improving balance, Increasing flexibility. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
6 Jun
10h00
Your Blue Store, East Providence
Ioga da cadeira

50 minutes - A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
6 Jun
10h00
Your Blue Store, Narragansett
Muscle Tone

50 minutes - A sculpting class that tones both the upper and lower body using body weight as well as resistance bands. The class will also focus on your abdominals and lower back muscles. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
6 Jun
10h00
Your Blue Store, Warwick
Yoga Dance

50 minutes - An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
6 Jun
11h00
Your Blue Store, Cranston
Zumba

50 minutes - A high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness! While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
6 Jun
11h00
Your Blue Store, East Providence
Cardio Kickboxing

50 minutes - This is a low impact class. This class features movements from Taekwondo, karate, Thai boxing, and boxing. We will focus on upper and lower body movements. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
6 Jun
11h00
Your Blue Store, Narragansett
Yogalates

50 minutes - A combination of Yoga and Pilates. This class will focus on strength and flexibility while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
6 Jun
11h00
Your Blue Store, Warwick
Ioga da cadeira

50 minutes - A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
6 Jun
14h00
Your Blue Store, Cranston
Ioga da cadeira

50 minutes - A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
9 Jun
09h00
Your Blue Store, Cranston
Flow Yoga

50 minutes - A Yoga flow class which is also known as Vinyasa yoga, is a yoga class that uses a continuous sequence of movements that are connected by breath. The poses are strung together smoothly, and no two classes are the same. Flow classes can help with: Building strength, improving balance, Increasing flexibility. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
9 Jun
09h00
Your Blue Store, East Providence
Stretch & Tone

50 minutes - Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides stretches so you can move better, bend more easily, and improve flexibility. Movements can be done on the floor or standing. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
9 Jun
09h00
Your Blue Store, Narragansett
Core & More

50 minutes - Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core. Exercises can be done on the floor, standing or on the mat. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
9 Jun
09h00
Your Blue Store, Warwick
Cardio Kickboxing

50 minutes - This is a low impact class. This class features movements from Taekwondo, karate, Thai boxing, and boxing. We will focus on upper and lower body movements. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
9 Jun
10h00
Your Blue Store, Cranston
Core & More

50 minutes - Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core. Exercises can be done on the floor, standing or on the mat. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
9 Jun
10h00
Your Blue Store, East Providence
Gentle Yoga

50 minutes - This class is a low-impact, restorative, and soothing. This class is suitable for all levels. This class is designed to help students relax, improve flexibility, and connect their mind and body. Gentle yoga is a great option for someone brand new to Yoga or wants a slower pace than the Yoga Flow class. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
9 Jun
10h00
Your Blue Store, Narragansett
Muscle Tone

50 minutes - A sculpting class that tones both the upper and lower body using body weight as well as resistance bands. The class will also focus on your abdominals and lower back muscles. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
9 Jun
10h00
Your Blue Store, Warwick
Core & More

50 minutes - Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core. Exercises can be done on the floor, standing or on the mat. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
9 Jun
11h00
Your Blue Store, Cranston
Stretch & Tone

50 minutes - Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides stretches so you can move better, bend more easily, and improve flexibility. Movements can be done on the floor or standing. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
9 Jun
11h00
Your Blue Store, East Providence
Ioga da cadeira

50 minutes - A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
9 Jun
11h00
Your Blue Store, Warwick
Balance

50 minutes - This class focuses on lower body movements to strengthen your lower body and improve balance. Exercises for strength, balance, endurance, and flexibility are all incorporated using the mat, chair or standing exercises. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
9 Jun
11h30
Your Blue Store, Narragansett
Tai Chi

50 minutes - Rejuvenates and increases internal strength and physical balance. Tai Chi classes use gentle, flowing movements to help improve strength, flexibility, and relaxation. Tai Chi practice is rooted in traditional Chinese martial arts and is known for its low-impact and stress-reducing benefits. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
9 Jun
Noon
Your Blue Store, Warwick
Gentle Yoga

50 minutes - This class is a low-impact, restorative, and soothing. This class is suitable for all levels. This class is designed to help students relax, improve flexibility, and connect their mind and body. Gentle yoga is a great option for someone brand new to Yoga or wants a slower pace than the Yoga Flow class. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
9 Jun
14h00
Your Blue Store, Cranston
Ioga da cadeira

50 minutes - A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
9 Jun
15h30
Your Blue Store, Narragansett
Ioga da cadeira

50 minutes - A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
9 Jun
15h30
Your Blue Store, Warwick
Flow Yoga

50 minutes - A Yoga flow class which is also known as Vinyasa yoga, is a yoga class that uses a continuous sequence of movements that are connected by breath. The poses are strung together smoothly, and no two classes are the same. Flow classes can help with: Building strength, improving balance, Increasing flexibility. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
10 Jun
09h00
Your Blue Store, Warwick
Pilates

50 minutes - This class focuses on toning your whole body and can help you achieve an overall sense of balance and well-being. This is done though fluid movements that will strengthen your core and leg muscles. All exercises can be done standing, laying down or using a wall support. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
10 Jun
09h00
Your Blue Store, Cranston
Ioga da cadeira

50 minutes - A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
10 Jun
09h00
Your Blue Store, East Providence
Ioga da cadeira

50 minutes - A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
10 Jun
09h00
Your Blue Store, Narragansett
Gentle Yoga

50 minutes - This class is a low-impact, restorative, and soothing. This class is suitable for all levels. This class is designed to help students relax, improve flexibility, and connect their mind and body. Gentle yoga is a great option for someone brand new to Yoga or wants a slower pace than the Yoga Flow class. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
10 Jun
10h00
Your Blue Store, Narragansett
Core & More

50 minutes - Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core. Exercises can be done on the floor, standing or on the mat. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
10 Jun
10h00
Your Blue Store, Warwick
Core & More

50 minutes - Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core. Exercises can be done on the floor, standing or on the mat. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
10 Jun
10h00
Your Blue Store, Cranston
Beginner Workout

50 minutes - This is a perfect class if you’ve never exercised, or if it’s been a long time. You’ll get a full-body workout focusing on basic, easy-to-follow exercises in a comfortable environment. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
10 Jun
10h00
Your Blue Store, East Providence
Ioga da cadeira

50 minutes - A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
10 Jun
11h00
Your Blue Store, Narragansett
Balance

50 minutes - This class focuses on lower body movements to strengthen your lower body and improve balance. Exercises for strength, balance, endurance, and flexibility are all incorporated using the mat, chair or standing exercises. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
10 Jun
11h00
Your Blue Store, Warwick
Stretch & Tone

50 minutes - Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides stretches so you can move better, bend more easily, and improve flexibility. Movements can be done on the floor or standing. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
10 Jun
11h00
Your Blue Store, Cranston
Tai Chi

50 minutes - Rejuvenates and increases internal strength and physical balance. Tai Chi classes use gentle, flowing movements to help improve strength, flexibility, and relaxation. Tai Chi practice is rooted in traditional Chinese martial arts and is known for its low-impact and stress-reducing benefits. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
10 Jun
11h00
Your Blue Store, East Providence
Stretch & Tone

50 minutes - Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides stretches so you can move better, bend more easily, and improve flexibility. Movements can be done on the floor or standing. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
10 Jun
Noon
Your Blue Store, Warwick
Ioga da cadeira

50 minutes - A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
10 Jun
14h00
Your Blue Store, Warwick
Meditation

50 minutes - This class will practice slow, rhythmic movement with the integrations of breathing and awareness to release energy. Create calm and strengthen the core. In addition, this practice can help reduce stress and anxiety, as well as increasing awareness and flexibility. This class can be done in a seated or laying down position. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
10 Jun
14h00
Your Blue Store, Cranston
Stretch & Tone

50 minutes - Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides stretches so you can move better, bend more easily, and improve flexibility. Movements can be done on the floor or standing. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
10 Jun
14h00
Your Blue Store, East Providence
Circuit Training

50 minutes - Offering a mix of cardio and strength training (using your body weight and /or hand weights), this class will help you sculpt, tone, and burn calories as it provides a variety of movements. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
10 Jun
15h30
Your Blue Store, East Providence
Flow Yoga

50 minutes - A Yoga flow class which is also known as Vinyasa yoga, is a yoga class that uses a continuous sequence of movements that are connected by breath. The poses are strung together smoothly, and no two classes are the same. Flow classes can help with: Building strength, improving balance, Increasing flexibility. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
10 Jun
18h00
Hampton Inn - South Kingstown
Medicare Age-in Information Session

Medicare Age-in Information Session- Contact information is not a pre-requisite for attending this event

Register
Details
11 Jun
09h00
Your Blue Store, Cranston
Yogalates

50 minutes - A combination of Yoga and Pilates. This class will focus on strength and flexibility while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
11 Jun
09h00
Your Blue Store, East Providence
Yogalates

50 minutes - A combination of Yoga and Pilates. This class will focus on strength and flexibility while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
11 Jun
09h00
Your Blue Store, Narragansett
Stretch & Tone

50 minutes - Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides stretches so you can move better, bend more easily, and improve flexibility. Movements can be done on the floor or standing. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
11 Jun
09h00
Your Blue Store, Warwick
Balance

50 minutes - This class focuses on lower body movements to strengthen your lower body and improve balance. Exercises for strength, balance, endurance, and flexibility are all incorporated using the mat, chair or standing exercises. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
11 Jun
10h00
Your Blue Store, Cranston
Muscle Tone

50 minutes - A sculpting class that tones both the upper and lower body using body weight as well as resistance bands. The class will also focus on your abdominals and lower back muscles. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
11 Jun
10h00
Your Blue Store, East Providence
Gentle Yoga

50 minutes - This class is a low-impact, restorative, and soothing. This class is suitable for all levels. This class is designed to help students relax, improve flexibility, and connect their mind and body. Gentle yoga is a great option for someone brand new to Yoga or wants a slower pace than the Yoga Flow class. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
11 Jun
10h00
Your Blue Store, Narragansett
Gentle Yoga

50 minutes - This class is a low-impact, restorative, and soothing. This class is suitable for all levels. This class is designed to help students relax, improve flexibility, and connect their mind and body. Gentle yoga is a great option for someone brand new to Yoga or wants a slower pace than the Yoga Flow class. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
11 Jun
10h00
Your Blue Store, Warwick
Flow Yoga

50 minutes - A Yoga flow class which is also known as Vinyasa yoga, is a yoga class that uses a continuous sequence of movements that are connected by breath. The poses are strung together smoothly, and no two classes are the same. Flow classes can help with: Building strength, improving balance, Increasing flexibility. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
11 Jun
11h00
Your Blue Store, Cranston
Core & More

50 minutes - Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core. Exercises can be done on the floor, standing or on the mat. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
11 Jun
11h00
Your Blue Store, East Providence
Core & More

50 minutes - Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core. Exercises can be done on the floor, standing or on the mat. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
11 Jun
11h00
Your Blue Store, Narragansett
Cardio Kickboxing

50 minutes - This is a low impact class. This class features movements from Taekwondo, karate, Thai boxing, and boxing. We will focus on upper and lower body movements. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
11 Jun
11h00
Your Blue Store, Warwick
Ioga da cadeira

50 minutes - A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
11 Jun
Noon
Your Blue Store, Warwick
Core & More

50 minutes - Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core. Exercises can be done on the floor, standing or on the mat. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
11 Jun
13h00
Jacky's Galaxy - Bristol
New to Medicare Workshop

New to Medicare Workshop- Contact information is not a pre-requisite for attending this event

Register
Details
11 Jun
14h00
Warwick Public Library
Medicare Age-In Information Session

Medicare Age-in Information Session- Contact information is not a pre-requisite for attending this event

Register
Details
11 Jun
14h00
Your Blue Store, Cranston
Balance

50 minutes - This class focuses on lower body movements to strengthen your lower body and improve balance. Exercises for strength, balance, endurance, and flexibility are all incorporated using the mat, chair or standing exercises. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
11 Jun
14h00
Your Blue Store, East Providence
Muscle Tone

50 minutes - A sculpting class that tones both the upper and lower body using body weight as well as resistance bands. The class will also focus on your abdominals and lower back muscles. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
12 Jun
09h00
Your Blue Store, Cranston
Circuit Training

50 minutes - Offering a mix of cardio and strength training (using your body weight and /or hand weights), this class will help you sculpt, tone, and burn calories as it provides a variety of movements. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
12 Jun
09h00
Your Blue Store, East Providence
Circuit Training

50 minutes - Offering a mix of cardio and strength training (using your body weight and /or hand weights), this class will help you sculpt, tone, and burn calories as it provides a variety of movements. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
12 Jun
09h00
Your Blue Store, Narragansett
Flow Yoga

50 minutes - A Yoga flow class which is also known as Vinyasa yoga, is a yoga class that uses a continuous sequence of movements that are connected by breath. The poses are strung together smoothly, and no two classes are the same. Flow classes can help with: Building strength, improving balance, Increasing flexibility. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
12 Jun
09h00
Your Blue Store, Warwick
Zumba

50 minutes - A high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness! While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
12 Jun
10h00
Your Blue Store, Cranston
Gentle Yoga

50 minutes - This class is a low-impact, restorative, and soothing. This class is suitable for all levels. This class is designed to help students relax, improve flexibility, and connect their mind and body. Gentle yoga is a great option for someone brand new to Yoga or wants a slower pace than the Yoga Flow class. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
12 Jun
10h00
Your Blue Store, East Providence
Zumba

50 minutes - A high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness! While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
12 Jun
10h00
Your Blue Store, Narragansett
Ioga da cadeira

50 minutes - A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
12 Jun
10h00
Your Blue Store, Warwick
Stretch & Tone

50 minutes - Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides stretches so you can move better, bend more easily, and improve flexibility. Movements can be done on the floor or standing. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
12 Jun
11h00
Your Blue Store, Cranston
Stretch & Tone

50 minutes - Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides stretches so you can move better, bend more easily, and improve flexibility. Movements can be done on the floor or standing. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
12 Jun
11h00
Your Blue Store, East Providence
Stretch & Tone

50 minutes - Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides stretches so you can move better, bend more easily, and improve flexibility. Movements can be done on the floor or standing. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
12 Jun
11h00
Your Blue Store, Narragansett
Balance

50 minutes - This class focuses on lower body movements to strengthen your lower body and improve balance. Exercises for strength, balance, endurance, and flexibility are all incorporated using the mat, chair or standing exercises. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
12 Jun
11h00
Your Blue Store, Warwick
Circuit Training

50 minutes - Offering a mix of cardio and strength training (using your body weight and /or hand weights), this class will help you sculpt, tone, and burn calories as it provides a variety of movements. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
12 Jun
Noon
Your Blue Store, Warwick
Ioga da cadeira

50 minutes - A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
12 Jun
14h00
Your Blue Store, Cranston
Love Your Heart: 10 Tips to a Healthier Heart

Heart disease is responsible for 40% of all deaths in the United States, which is more than all forms of cancer combined. In addition to providing education on the cardiovascular system, this webinar will empower participants to make small lifestyle modifications that impact one’s risk for developing heart disease.

Details
13 Jun
09h00
Your Blue Store, Cranston
Core & More

50 minutes - Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core. Exercises can be done on the floor, standing or on the mat. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
13 Jun
09h00
Your Blue Store, East Providence
Ioga da cadeira

50 minutes - A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
13 Jun
09h00
Your Blue Store, Narragansett
Zumba

50 minutes - A high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness! While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
13 Jun
09h00
Your Blue Store, Warwick
Flow Yoga

50 minutes - A Yoga flow class which is also known as Vinyasa yoga, is a yoga class that uses a continuous sequence of movements that are connected by breath. The poses are strung together smoothly, and no two classes are the same. Flow classes can help with: Building strength, improving balance, Increasing flexibility. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
13 Jun
10h00
Your Blue Store, Cranston
Flow Yoga

50 minutes - A Yoga flow class which is also known as Vinyasa yoga, is a yoga class that uses a continuous sequence of movements that are connected by breath. The poses are strung together smoothly, and no two classes are the same. Flow classes can help with: Building strength, improving balance, Increasing flexibility. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

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13 Jun
10h00
Your Blue Store, East Providence
Ioga da cadeira

50 minutes - A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

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13 Jun
10h00
Your Blue Store, Narragansett
Muscle Tone

50 minutes - A sculpting class that tones both the upper and lower body using body weight as well as resistance bands. The class will also focus on your abdominals and lower back muscles. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

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13 Jun
10h00
Your Blue Store, Warwick
Yoga Dance

50 minutes - An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

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13 Jun
11h00
Your Blue Store, Cranston
Zumba

50 minutes - A high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness! While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

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Details
13 Jun
11h00
Your Blue Store, East Providence
Cardio Kickboxing

50 minutes - This is a low impact class. This class features movements from Taekwondo, karate, Thai boxing, and boxing. We will focus on upper and lower body movements. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

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Details
13 Jun
11h00
Your Blue Store, Narragansett
Yogalates

50 minutes - A combination of Yoga and Pilates. This class will focus on strength and flexibility while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

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Details
13 Jun
11h00
Your Blue Store, Warwick
Ioga da cadeira

50 minutes - A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
13 Jun
14h00
Your Blue Store, Cranston
Ioga da cadeira

50 minutes - A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
17 Jun
14h00
Jacky's Galaxy - North Providence
Medicare Age-in Information Session

Medicare Age-in Information Session- Contact information is not a pre-requisite for attending this event

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17 Jun
14h00
Westerly Senior Center
Medicare Age-in Information Session

Medicare Age-in Information Session- Contact information is not a pre-requisite for attending this event

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18 Jun
14h00
Holiday Inn Express - Woonsocket
Medicare Age-in Information Session

Medicare Age-in Information Session- Contact information is not a pre-requisite for attending this event

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Details
24 Jun
Noon
Tiverton Public Library
New to Medicare Workshop

New to Medicare Workshop- Contact information is not a pre-requisite for attending this event

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25 Jun
18h00
Sonesta Select Hotel
New to Medicare Workshop

New to Medicare Workshop- Contact information is not a pre-requisite for attending this event

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Details
26 Jun
16h00
Hayden Center
Medicare Age-in Information Session

Medicare Age-in Information Session- Contact information is not a pre-requisite for attending this event

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Details
15 Jul
14h00
Jacky's Galaxy - North Providence
Medicare Age-in Information Session

Medicare Age-in Information Session- Contact information is not a pre-requisite for attending this event

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Details
15 Jul
18h00
Hampton Inn - South Kingstown
Medicare Age-in Information Session

Medicare Age-in Information Session- Contact information is not a pre-requisite for attending this event

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Details
16 Jul
13h00
Jacky's Galaxy - Bristol
New to Medicare Workshop

New to Medicare Workshop- Contact information is not a pre-requisite for attending this event

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Details
17 Jul
14h00
Warwick Public Library
Medicare Age-In Information Session

Medicare Age-in Information Session- Contact information is not a pre-requisite for attending this event

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Details
17 Jul
16h00
Hayden Center
Medicare Age-in Information Session

Medicare Age-in Information Session- Contact information is not a pre-requisite for attending this event

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Details
22 Jul
13h00
Sonesta Select Hotel
New to Medicare Workshop

New to Medicare Workshop- Contact information is not a pre-requisite for attending this event

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Details
23 Jul
14h00
Holiday Inn Express - Woonsocket
Medicare Age-in Information Session

Medicare Age-in Information Session- Contact information is not a pre-requisite for attending this event

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Details
23 Jul
18h00
Hampton Inn - Pawtucket
New to Medicare Workshop

New to Medicare Workshop- Contact information is not a pre-requisite for attending this event

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Details
24 Jul
14h00
Westerly Senior Center
Medicare Age-in Information Session

Medicare Age-in Information Session- Contact information is not a pre-requisite for attending this event

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Details
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