Upcoming Events

Sorry, none of our events matched your search.

5 Jun
09h00
Your Blue Store, Lincoln
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Details
5 Jun
09h00
Your Blue Store, East Providence
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Details
5 Jun
10h00
Your Blue Store, Warwick
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Details
5 Jun
10h15
Your Blue Store, Cranston
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Details
5 Jun
10h15
Your Blue Store, Lincoln
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Details
5 Jun
10h15
Your Blue Store, East Providence
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
5 Jun
11h15
Your Blue Store, Warwick
Balance

A fitness strengthening class that uses targeted, lower-body workout techniques to increase stability and improve balance. Incorporates exercises for strength, balance, endurance, and flexibility.

Details
5 Jun
11h30
Your Blue Store, Cranston
Circuit Training

Offering a mix of cardio and strength training (using your body weight), this class will help you sculpt, tone, and burn calories as you move quickly from one exercise to the next.

Register
Details
5 Jun
11h30
Your Blue Store, Lincoln
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Details
5 Jun
11h30
Your Blue Store, East Providence
Meditation

A class that focuses on meditation using slow, rhythmic movement. Integrate your breathing and awareness to release energy. Create calm and strengthen the core. In addition, this practice reduces stress and anxiety, increases awareness and flexibility, and promotes overall wellness and relaxation.

Register
Details
5 Jun
12h30
Your Blue Store, Warwick
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
5 Jun
14h00
Your Blue Store, Cranston
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
6 Jun
09h00
Your Blue Store, Cranston
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
6 Jun
09h00
Your Blue Store, East Providence
Chair Yoga 1

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
6 Jun
10h00
Your Blue Store, Lincoln
Simple Ways to Protect Your Back

Back pain is one of the most common medical reasons that people in the United States see a doctor. You’ll discover how sleep, stress, and lifestyle choices can affect back pain and what you can do to prevent and manage it.

Details
6 Jun
10h00
Your Blue Store, Warwick
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Register
Details
6 Jun
10h15
Your Blue Store, Cranston
Beginner Workout

This is a perfect class if you've never exercised, or if it's been a long time. You\'ll get a full-body workout focusing on basic, easy-to-follow exercises in a comfortable environment.

Register
Details
6 Jun
10h15
Your Blue Store, East Providence
Chair Yoga 2

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
6 Jun
11h15
Your Blue Store, Warwick
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Details
6 Jun
11h30
Your Blue Store, Cranston
Zumba

Zumba is a high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness!

Register
Details
6 Jun
11h30
Your Blue Store, Lincoln
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
6 Jun
11h30
Your Blue Store, East Providence
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Details
6 Jun
12h30
Your Blue Store, Warwick
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
6 Jun
14h00
Jacky's Galaxy - North Providence
Medicare Age-in Information Session

Register
Details
7 Jun
09h00
Your Blue Store, Cranston
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
7 Jun
09h00
Your Blue Store, Lincoln
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Details
7 Jun
09h00
Your Blue Store, East Providence
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
7 Jun
10h00
Your Blue Store, Warwick
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
7 Jun
10h15
Your Blue Store, Cranston
Muscle Tone

A sculpting class that tones both upper and lower body using body weight as well as resistance bands. The class will also focus on your abdominals and lower back muscle groups.

Register
Details
7 Jun
10h15
Your Blue Store, Lincoln
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
7 Jun
10h15
Your Blue Store, East Providence
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
7 Jun
11h15
Your Blue Store, Warwick
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
7 Jun
11h30
Your Blue Store, Cranston
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
7 Jun
11h30
Your Blue Store, Lincoln
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Details
7 Jun
11h30
Your Blue Store, East Providence
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
7 Jun
12h30
Your Blue Store, Warwick
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Register
Details
7 Jun
13h00
Jacky's Galaxy - Bristol
Medicare Age-in Information Session

Register
Details
7 Jun
14h00
Your Blue Store, Cranston
Eating Well at Parties and Cookouts: Cooking Demo

Details
8 Jun
09h00
Your Blue Store, Cranston
Balance

A fitness strengthening class that uses targeted, lower-body workout techniques to increase stability and improve balance. Incorporates exercises for strength, balance, endurance, and flexibility.

Register
Details
8 Jun
09h00
Your Blue Store, Lincoln
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
8 Jun
10h00
Your Blue Store, East Providence
Staying Connected

What exactly is loneliness and how different it is from being alone? Find out what you can do to overcome loneliness and be more connected with yourself and others.

Register
Details
8 Jun
10h00
Your Blue Store, Warwick
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Register
Details
8 Jun
10h15
Your Blue Store, Cranston
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
8 Jun
10h15
Your Blue Store, Lincoln
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
8 Jun
11h15
Your Blue Store, Warwick
Circuit Training

Offering a mix of cardio and strength training (using your body weight), this class will help you sculpt, tone, and burn calories as you move quickly from one exercise to the next.

Register
Details
8 Jun
11h30
Your Blue Store, Cranston
Circuit Training

Offering a mix of cardio and strength training (using your body weight), this class will help you sculpt, tone, and burn calories as you move quickly from one exercise to the next.

Register
Details
8 Jun
11h30
Your Blue Store, Lincoln
Butts & Guts

Strengthen and tone your lower body through crunches, squats, and lunges. Work your abs, quads, hamstrings, hips, and glutes through the use of weights.

Details
8 Jun
11h30
Your Blue Store, East Providence
Meditation

A class that focuses on meditation using slow, rhythmic movement. Integrate your breathing and awareness to release energy. Create calm and strengthen the core. In addition, this practice reduces stress and anxiety, increases awareness and flexibility, and promotes overall wellness and relaxation.

Register
Details
8 Jun
12h30
Your Blue Store, Warwick
Zumba

Zumba is a high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness!

Details
8 Jun
16h00
Hayden Center
Medicare Age-in Information Session

Register
Details
9 Jun
09h00
Your Blue Store, Lincoln
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Details
9 Jun
09h00
Your Blue Store, East Providence
Chair Yoga 1

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
9 Jun
10h00
Your Blue Store, Warwick
Yoga 1

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
9 Jun
10h15
Your Blue Store, Cranston
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
9 Jun
10h15
Your Blue Store, East Providence
Chair Yoga 2

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
9 Jun
10h15
Your Blue Store, Lincoln
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
9 Jun
11h15
Your Blue Store, Warwick
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
9 Jun
11h30
Your Blue Store, Cranston
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Register
Details
9 Jun
11h30
Your Blue Store, East Providence
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
9 Jun
11h30
Your Blue Store, Lincoln
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
9 Jun
12h30
Your Blue Store, Warwick
Yoga 2

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
9 Jun
14h00
Your Blue Store, Cranston
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
12 Jun
09h00
Your Blue Store, Lincoln
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Register
Details
12 Jun
09h00
Your Blue Store, East Providence
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Details
12 Jun
10h00
Your Blue Store, Warwick
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Register
Details
12 Jun
10h15
Your Blue Store, Cranston
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Register
Details
12 Jun
10h15
Your Blue Store, Lincoln
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Details
12 Jun
10h15
Your Blue Store, East Providence
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
12 Jun
11h15
Your Blue Store, Warwick
Balance

A fitness strengthening class that uses targeted, lower-body workout techniques to increase stability and improve balance. Incorporates exercises for strength, balance, endurance, and flexibility.

Details
12 Jun
11h30
Your Blue Store, Cranston
Circuit Training

Offering a mix of cardio and strength training (using your body weight), this class will help you sculpt, tone, and burn calories as you move quickly from one exercise to the next.

Register
Details
12 Jun
11h30
Your Blue Store, Lincoln
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
12 Jun
11h30
Your Blue Store, East Providence
Meditation

A class that focuses on meditation using slow, rhythmic movement. Integrate your breathing and awareness to release energy. Create calm and strengthen the core. In addition, this practice reduces stress and anxiety, increases awareness and flexibility, and promotes overall wellness and relaxation.

Register
Details
12 Jun
12h30
Your Blue Store, Warwick
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
12 Jun
14h00
Your Blue Store, Cranston
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
13 Jun
09h00
Your Blue Store, Cranston
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
13 Jun
09h00
Your Blue Store, Lincoln
Yoga 1

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
13 Jun
10h00
Virtual
Medicare Age-in Information Session

Register
Details
13 Jun
10h00
Your Blue Store, Warwick
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Details
13 Jun
10h15
Your Blue Store, Cranston
Beginner Workout

This is a perfect class if you've never exercised, or if it's been a long time. You\'ll get a full-body workout focusing on basic, easy-to-follow exercises in a comfortable environment.

Register
Details
13 Jun
10h15
Your Blue Store, Lincoln
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
13 Jun
11h15
Your Blue Store, Warwick
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Details
13 Jun
11h30
Your Blue Store, Cranston
Zumba

Zumba is a high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness!

Register
Details
13 Jun
11h30
Your Blue Store, Lincoln
Yoga 2

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
13 Jun
12h30
Your Blue Store, Warwick
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
13 Jun
14h00
Your Blue Store, East Providence
Eating Well at Parties and Cookouts: Cooking Demo

Details
13 Jun
16h00
Arturo Joe's
Medicare Age-in Information Session

Register
Details
14 Jun
09h00
Your Blue Store, Cranston
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
14 Jun
09h00
Your Blue Store, East Providence
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
14 Jun
10h00
Your Blue Store, Lincoln
Staying Connected

What exactly is loneliness and how different it is from being alone? Find out what you can do to overcome loneliness and be more connected with yourself and others.

Register
Details
14 Jun
10h00
Your Blue Store, Warwick
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
14 Jun
10h15
Your Blue Store, Cranston
Muscle Tone

A sculpting class that tones both upper and lower body using body weight as well as resistance bands. The class will also focus on your abdominals and lower back muscle groups.

Register
Details
14 Jun
10h15
Your Blue Store, East Providence
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Details
15 Jun
09h00
Your Blue Store, Cranston
Balance

A fitness strengthening class that uses targeted, lower-body workout techniques to increase stability and improve balance. Incorporates exercises for strength, balance, endurance, and flexibility.

Register
Details
15 Jun
09h00
Your Blue Store, Lincoln
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
15 Jun
09h00
Your Blue Store, East Providence
Circuit Training

Offering a mix of cardio and strength training (using your body weight), this class will help you sculpt, tone, and burn calories as you move quickly from one exercise to the next.

Details
15 Jun
10h00
Your Blue Store, Warwick
Simple Ways to Protect Your Back

Back pain is one of the most common medical reasons that people in the United States see a doctor. You’ll discover how sleep, stress, and lifestyle choices can affect back pain and what you can do to prevent and manage it.

Details
15 Jun
10h15
Your Blue Store, Cranston
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
15 Jun
10h15
Your Blue Store, Lincoln
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
15 Jun
10h15
Your Blue Store, East Providence
Zumba

Zumba is a high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness!

Details
15 Jun
11h30
Your Blue Store, Cranston
Circuit Training

Offering a mix of cardio and strength training (using your body weight), this class will help you sculpt, tone, and burn calories as you move quickly from one exercise to the next.

Register
Details
15 Jun
11h30
Your Blue Store, East Providence
Meditation

A class that focuses on meditation using slow, rhythmic movement. Integrate your breathing and awareness to release energy. Create calm and strengthen the core. In addition, this practice reduces stress and anxiety, increases awareness and flexibility, and promotes overall wellness and relaxation.

Register
Details
15 Jun
11h30
Your Blue Store, Lincoln
Butts & Guts

Strengthen and tone your lower body through crunches, squats, and lunges. Work your abs, quads, hamstrings, hips, and glutes through the use of weights.

Register
Details
15 Jun
Noon
Sonesta Select Hotel
Medicare Age-in Information Session

Register
Details
15 Jun
12h30
Your Blue Store, Warwick
Zumba

Zumba is a high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness!

Details
15 Jun
16h00
Holiday Inn Express - Woonsocket
Medicare Age-in Information Session

Register
Details
16 Jun
09h00
Your Blue Store, Lincoln
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Details
16 Jun
09h00
Your Blue Store, East Providence
Chair Yoga 1

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
16 Jun
10h00
Your Blue Store, Warwick
Yoga 1

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
16 Jun
10h15
Your Blue Store, Cranston
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
16 Jun
10h15
Your Blue Store, Lincoln
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
16 Jun
10h15
Your Blue Store, East Providence
Chair Yoga 2

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
16 Jun
11h15
Your Blue Store, Warwick
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
16 Jun
11h30
Your Blue Store, Cranston
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Register
Details
16 Jun
11h30
Your Blue Store, Lincoln
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
16 Jun
11h30
Your Blue Store, East Providence
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
16 Jun
12h30
Your Blue Store, Warwick
Yoga 2

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
16 Jun
14h00
Your Blue Store, Cranston
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
20 Jun
09h00
Your Blue Store, Lincoln
Yoga 1

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
20 Jun
09h00
Your Blue Store, East Providence
Chair Yoga 1

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
20 Jun
10h00
Your Blue Store, Warwick
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Details
20 Jun
10h15
Your Blue Store, Lincoln
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
20 Jun
10h15
Your Blue Store, East Providence
Chair Yoga 2

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
20 Jun
11h15
Your Blue Store, Warwick
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Register
Details
20 Jun
11h30
Your Blue Store, East Providence
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Details
20 Jun
11h30
Your Blue Store, Lincoln
Yoga 2

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
20 Jun
12h30
Your Blue Store, Warwick
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
21 Jun
09h00
Your Blue Store, Cranston
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
21 Jun
09h00
Your Blue Store, Lincoln
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
21 Jun
10h00
Your Blue Store, East Providence
Simple Ways to Protect Your Back

Back pain is one of the most common medical reasons that people in the United States see a doctor. You’ll discover how sleep, stress, and lifestyle choices can affect back pain and what you can do to prevent and manage it.

Details
21 Jun
10h00
Your Blue Store, Warwick
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
21 Jun
10h15
Your Blue Store, Cranston
Muscle Tone

A sculpting class that tones both upper and lower body using body weight as well as resistance bands. The class will also focus on your abdominals and lower back muscle groups.

Register
Details
21 Jun
10h15
Your Blue Store, Lincoln
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
21 Jun
11h15
Your Blue Store, Warwick
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
21 Jun
11h30
Your Blue Store, Cranston
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
21 Jun
11h30
Your Blue Store, Lincoln
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Details
21 Jun
11h30
Your Blue Store, East Providence
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
21 Jun
12h30
Your Blue Store, Warwick
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Details
22 Jun
09h00
Your Blue Store, Cranston
Balance

A fitness strengthening class that uses targeted, lower-body workout techniques to increase stability and improve balance. Incorporates exercises for strength, balance, endurance, and flexibility.

Register
Details
22 Jun
09h00
Your Blue Store, Lincoln
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
22 Jun
09h00
Your Blue Store, East Providence
Circuit Training

Offering a mix of cardio and strength training (using your body weight), this class will help you sculpt, tone, and burn calories as you move quickly from one exercise to the next.

Details
22 Jun
10h00
Your Blue Store, Warwick
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Register
Details
22 Jun
10h15
Your Blue Store, Cranston
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
22 Jun
10h15
Your Blue Store, Lincoln
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
22 Jun
10h15
Your Blue Store, East Providence
Zumba

Zumba is a high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness!

Register
Details
22 Jun
11h15
Your Blue Store, Warwick
Circuit Training

Offering a mix of cardio and strength training (using your body weight), this class will help you sculpt, tone, and burn calories as you move quickly from one exercise to the next.

Register
Details
22 Jun
11h30
Your Blue Store, Cranston
Circuit Training

Offering a mix of cardio and strength training (using your body weight), this class will help you sculpt, tone, and burn calories as you move quickly from one exercise to the next.

Register
Details
22 Jun
11h30
Your Blue Store, Lincoln
Butts & Guts

Strengthen and tone your lower body through crunches, squats, and lunges. Work your abs, quads, hamstrings, hips, and glutes through the use of weights.

Details
22 Jun
11h30
Your Blue Store, East Providence
Meditation

A class that focuses on meditation using slow, rhythmic movement. Integrate your breathing and awareness to release energy. Create calm and strengthen the core. In addition, this practice reduces stress and anxiety, increases awareness and flexibility, and promotes overall wellness and relaxation.

Register
Details
22 Jun
14h00
Your Blue Store, Warwick
Staying Connected

What exactly is loneliness and how different it is from being alone? Find out what you can do to overcome loneliness and be more connected with yourself and others.

Register
Details
22 Jun
14h00
Westerly Senior Center
Medicare Age-in Information Session

Register
Details
23 Jun
09h00
Your Blue Store, Lincoln
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Details
23 Jun
09h00
Your Blue Store, East Providence
Chair Yoga 1

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
23 Jun
10h00
Your Blue Store, Warwick
Yoga 1

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
23 Jun
10h15
Your Blue Store, Cranston
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
23 Jun
10h15
Your Blue Store, East Providence
Chair Yoga 2

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
23 Jun
10h15
Your Blue Store, Lincoln
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
23 Jun
11h15
Your Blue Store, Warwick
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
23 Jun
11h30
Your Blue Store, Cranston
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Register
Details
23 Jun
11h30
Your Blue Store, Lincoln
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
23 Jun
11h30
Your Blue Store, East Providence
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
23 Jun
12h30
Your Blue Store, Warwick
Yoga 2

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
23 Jun
14h00
Your Blue Store, Cranston
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
26 Jun
09h00
Your Blue Store, Lincoln
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Register
Details
26 Jun
09h00
Your Blue Store, East Providence
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Details
26 Jun
10h00
Roger Williams Temple to Music
Yoga in the Park

Join us across the state to get some exercise and enjoy the great outdoors! Bring your yoga mat, however, if you do not have one, we'll have limited supply of beach mats for your use.

Register
Details
26 Jun
10h00
Your Blue Store, Warwick
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Register
Details
26 Jun
10h15
Your Blue Store, Cranston
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Register
Details
26 Jun
10h15
Your Blue Store, Lincoln
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Details
26 Jun
10h15
Your Blue Store, East Providence
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
26 Jun
11h15
Your Blue Store, Warwick
Balance

A fitness strengthening class that uses targeted, lower-body workout techniques to increase stability and improve balance. Incorporates exercises for strength, balance, endurance, and flexibility.

Details
26 Jun
11h30
Your Blue Store, Cranston
Circuit Training

Offering a mix of cardio and strength training (using your body weight), this class will help you sculpt, tone, and burn calories as you move quickly from one exercise to the next.

Register
Details
26 Jun
11h30
Your Blue Store, Lincoln
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
26 Jun
11h30
Your Blue Store, East Providence
Meditation

A class that focuses on meditation using slow, rhythmic movement. Integrate your breathing and awareness to release energy. Create calm and strengthen the core. In addition, this practice reduces stress and anxiety, increases awareness and flexibility, and promotes overall wellness and relaxation.

Register
Details
26 Jun
12h30
Your Blue Store, Warwick
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
26 Jun
14h00
Your Blue Store, Cranston
Simple Ways to Protect Your Back

Back pain is one of the most common medical reasons that people in the United States see a doctor. You’ll discover how sleep, stress, and lifestyle choices can affect back pain and what you can do to prevent and manage it.

Register
Details
27 Jun
09h00
Your Blue Store, Cranston
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
27 Jun
09h00
Your Blue Store, Lincoln
Yoga 1

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
27 Jun
09h00
Your Blue Store, East Providence
Chair Yoga 1

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
27 Jun
10h00
Lincoln Woods
Yoga in the Park

Join us across the state to get some exercise and enjoy the great outdoors! Bring your yoga mat, however, if you do not have one, we'll have limited supply of beach mats for your use.

Register
Details
27 Jun
10h00
Your Blue Store, Warwick
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Details
27 Jun
10h15
Your Blue Store, Cranston
Beginner Workout

This is a perfect class if you've never exercised, or if it's been a long time. You\'ll get a full-body workout focusing on basic, easy-to-follow exercises in a comfortable environment.

Register
Details
27 Jun
10h15
Your Blue Store, Lincoln
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
27 Jun
10h15
Your Blue Store, East Providence
Chair Yoga 2

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
27 Jun
11h15
Your Blue Store, Warwick
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Details
27 Jun
11h30
Your Blue Store, Cranston
Zumba

Zumba is a high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness!

Register
Details
27 Jun
11h30
Your Blue Store, Lincoln
Yoga 2

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
27 Jun
11h30
Your Blue Store, East Providence
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
27 Jun
12h30
Your Blue Store, Warwick
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
27 Jun
14h00
Hampton Inn - Coventry
Medicare Age-in Information Session

Register
Details
28 Jun
09h00
Your Blue Store, Cranston
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
28 Jun
09h00
Your Blue Store, Lincoln
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
28 Jun
09h00
Your Blue Store, East Providence
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
28 Jun
10h00
Colt State Park
Yoga in the Park

Join us across the state to get some exercise and enjoy the great outdoors! Bring your yoga mat, however, if you do not have one, we'll have limited supply of beach mats for your use.

Register
Details
28 Jun
10h00
Your Blue Store, Warwick
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
28 Jun
10h15
Your Blue Store, Cranston
Muscle Tone

A sculpting class that tones both upper and lower body using body weight as well as resistance bands. The class will also focus on your abdominals and lower back muscle groups.

Register
Details
28 Jun
10h15
Your Blue Store, Lincoln
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
28 Jun
10h15
Your Blue Store, East Providence
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Details
28 Jun
11h15
Your Blue Store, Warwick
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
28 Jun
11h30
Your Blue Store, Cranston
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
28 Jun
11h30
Your Blue Store, Lincoln
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Details
28 Jun
11h30
Your Blue Store, East Providence
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
28 Jun
12h30
Your Blue Store, Warwick
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Register
Details
28 Jun
14h00
Your Blue Store, Warwick
Eating Well at Parties and Cookouts: Cooking Demo

Details
29 Jun
09h00
Your Blue Store, Cranston
Balance

A fitness strengthening class that uses targeted, lower-body workout techniques to increase stability and improve balance. Incorporates exercises for strength, balance, endurance, and flexibility.

Register
Details
29 Jun
09h00
Your Blue Store, Lincoln
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
29 Jun
09h00
Your Blue Store, East Providence
Circuit Training

Offering a mix of cardio and strength training (using your body weight), this class will help you sculpt, tone, and burn calories as you move quickly from one exercise to the next.

Details
29 Jun
10h00
Goddard Memorial State Park
Yoga in the Park

Join us across the state to get some exercise and enjoy the great outdoors! Bring your yoga mat, however, if you do not have one, we'll have limited supply of beach mats for your use.

Register
Details
29 Jun
10h00
Your Blue Store, Warwick
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Register
Details
29 Jun
10h15
Your Blue Store, Cranston
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
29 Jun
10h15
Your Blue Store, Lincoln
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
29 Jun
10h15
Your Blue Store, East Providence
Zumba

Zumba is a high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness!

Register
Details
29 Jun
11h15
Your Blue Store, Warwick
Circuit Training

Offering a mix of cardio and strength training (using your body weight), this class will help you sculpt, tone, and burn calories as you move quickly from one exercise to the next.

Register
Details
29 Jun
11h30
Your Blue Store, Cranston
Circuit Training

Offering a mix of cardio and strength training (using your body weight), this class will help you sculpt, tone, and burn calories as you move quickly from one exercise to the next.

Register
Details
29 Jun
11h30
Your Blue Store, Lincoln
Butts & Guts

Strengthen and tone your lower body through crunches, squats, and lunges. Work your abs, quads, hamstrings, hips, and glutes through the use of weights.

Register
Details
29 Jun
11h30
Your Blue Store, East Providence
Meditation

A class that focuses on meditation using slow, rhythmic movement. Integrate your breathing and awareness to release energy. Create calm and strengthen the core. In addition, this practice reduces stress and anxiety, increases awareness and flexibility, and promotes overall wellness and relaxation.

Register
Details
29 Jun
12h30
Your Blue Store, Warwick
Zumba

Zumba is a high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness!

Details
30 Jun
09h00
Your Blue Store, Lincoln
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Details
30 Jun
09h00
Your Blue Store, East Providence
Chair Yoga 1

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
30 Jun
10h00
Your Blue Store, Warwick
Yoga 1

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
30 Jun
10h15
Your Blue Store, Cranston
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
30 Jun
10h15
Your Blue Store, Lincoln
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
30 Jun
10h15
Your Blue Store, East Providence
Chair Yoga 2

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
30 Jun
11h15
Your Blue Store, Warwick
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
30 Jun
11h30
Your Blue Store, Cranston
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Register
Details
30 Jun
11h30
Your Blue Store, Lincoln
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
30 Jun
11h30
Your Blue Store, East Providence
yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
30 Jun
12h30
Your Blue Store, Warwick
Yoga 2

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
30 Jun
14h00
Your Blue Store, Cranston
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
6 Jul
14h00
Your Blue Store, East Providence
Fall Prevention with Better Balance

Falls are the number one cause of injuries in older adults. The physical therapists from Ortho Rhode Island will explain how to help improve your balance and reduce the risk of falling.

Register
Details
10 Jul
14h00
Your Blue Store, Lincoln
Tired of Being Tired?

Sufficient sleep isn’t a luxury. It’s a necessity. While sleeping, your body is repairing tissues, consolidating your memory, and boosting your immune system. Learn how to improve your sleep routine to get enough rest.

Register
Details
11 Jul
13h00
Jacky's Galaxy - Bristol
Medicare Age-in Information Session

Register
Details
11 Jul
14h00
Jacky's Galaxy - North Providence
Medicare Age-in Information Session

Register
Details
11 Jul
18h00
Hampton Inn - South Kingstown
Medicare Age-in Information Session

Register
Details
13 Jul
14h00
Your Blue Store, Warwick
Fall Prevention with Better Balance

Falls are the number one cause of injuries in older adults. The physical therapists from Ortho Rhode Island will explain how to help improve your balance and reduce the risk of falling.

Register
Details
13 Jul
16h00
Hayden Center
Medicare Age-in Information Session

Register
Details
14 Jul
10h00
Your Blue Store, Cranston
Tired of Being Tired?

Sufficient sleep isn’t a luxury. It’s a necessity. While sleeping, your body is repairing tissues, consolidating your memory, and boosting your immune system. Learn how to improve your sleep routine to get enough rest.

Register
Details
17 Jul
Noon
Virtual
Medicare Age-in Information Session

Register
Details
17 Jul
14h00
Your Blue Store, Warwick
Understanding Nutrition Labels: Cooking Demonstration

Is that food as nutritious as the package claims? Understanding labels can lead to healthier food choices. During this workshop, you’ll also enjoy a cooking demo and samples from Chef Kevin Millonzi.

Register
Details
19 Jul
Noon
Hampton Inn - Pawtucket
Medicare Age-in Information Session

Register
Details
19 Jul
14h00
Your Blue Store, Lincoln
Understanding Nutrition Labels: Cooking Demonstration

Is that food as nutritious as the package claims? Understanding labels can lead to healthier food choices. During this workshop, you’ll also enjoy a cooking demo and samples from Chef Kevin Millonzi.

Register
Details
19 Jul
16h00
Holiday Inn Express - Woonsocket
Medicare Age-in Information Session

Register
Details
20 Jul
14h00
Your Blue Store, Cranston
Fall Prevention with Better Balance

Falls are the number one cause of injuries in older adults. The physical therapists from Ortho Rhode Island will explain how to help improve your balance and reduce the risk of falling.

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Details
20 Jul
14h00
Westerly Senior Center
Medicare Age-in Information Session

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Details
21 Jul
10h00
Your Blue Store, Warwick
Tired of Being Tired?

Sufficient sleep isn’t a luxury. It’s a necessity. While sleeping, your body is repairing tissues, consolidating your memory, and boosting your immune system. Learn how to improve your sleep routine to get enough rest.

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Details
25 Jul
14h00
Your Blue Store, Cranston
Understanding Nutrition Labels: Cooking Demonstration

Is that food as nutritious as the package claims? Understanding labels can lead to healthier food choices. During this workshop, you’ll also enjoy a cooking demo and samples from Chef Kevin Millonzi.

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Details
26 Jul
10h00
Your Blue Store, East Providence
Tired of Being Tired?

Sufficient sleep isn’t a luxury. It’s a necessity. While sleeping, your body is repairing tissues, consolidating your memory, and boosting your immune system. Learn how to improve your sleep routine to get enough rest.

Register
Details
26 Jul
14h00
Hampton Inn - Coventry
Medicare Age-in Information Session

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Details
27 Jul
14h00
Your Blue Store, Lincoln
Fall Prevention with Better Balance

Falls are the number one cause of injuries in older adults. The physical therapists from Ortho Rhode Island will explain how to help improve your balance and reduce the risk of falling.

Register
Details
31 Jul
14h00
Your Blue Store, East Providence
Understanding Nutrition Labels: Cooking Demonstration

Is that food as nutritious as the package claims? Understanding labels can lead to healthier food choices. During this workshop, you’ll also enjoy a cooking demo and samples from Chef Kevin Millonzi.

Register
Details
1 Ago
14h00
Your Blue Store, Lincoln
Balancing Your Wellbeing

Well-being is much more than having a healthy body. It’s about finding your balance wherever you are. Discover how to assess your own well-being and develop a personalized plan to help you thrive.

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4 Ago
10h00
Your Blue Store, Cranston
Taking Care of the Caregiver

If you’re caring for a loved one with dementia, you may be so focused their health that you aren’t taking care of yourself. Representatives from the Alzheimer's Association will help you learn strategies for remaining healthy and finding support.

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Details
9 Ago
10h00
Your Blue Store, Warwick
Balancing Your Wellbeing

Well-being is much more than having a healthy body. It’s about finding your balance wherever you are. Discover how to assess your own well-being and develop a personalized plan to help you thrive.

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Details
11 Ago
10h00
Your Blue Store, East Providence
Taking Care of the Caregiver

If you’re caring for a loved one with dementia, you may be so focused their health that you aren’t taking care of yourself. Representatives from the Alzheimer's Association will help you learn strategies for remaining healthy and finding support.

Register
Details
15 Ago
14h00
Your Blue Store, Cranston
Debunking Nutrition Myths: Cooking Demonstration

You’ve probably heard that certain foods will help you lose weight or that it’s better to avoid a particular food group. Knowing the facts can help you make informed decisions. And you’ll eat well with samples from Chef Kevin Millonzi’s cooking demo.

Register
Details
17 Ago
10h00
Your Blue Store, East Providence
Balancing Your Wellbeing

Well-being is much more than having a healthy body. It’s about finding your balance wherever you are. Discover how to assess your own well-being and develop a personalized plan to help you thrive.

Register
Details
18 Ago
10h00
Your Blue Store, Warwick
Taking Care of the Caregiver

If you’re caring for a loved one with dementia, you may be so focused their health that you aren’t taking care of yourself. Representatives from the Alzheimer's Association will help you learn strategies for remaining healthy and finding support.

Register
Details
21 Ago
14h00
Your Blue Store, Cranston
Balancing Your Wellbeing

Well-being is much more than having a healthy body. It’s about finding your balance wherever you are. Discover how to assess your own well-being and develop a personalized plan to help you thrive.

Register
Details
23 Ago
14h00
Your Blue Store, East Providence
Debunking Nutrition Myths: Cooking Demonstration

You’ve probably heard that certain foods will help you lose weight or that it’s better to avoid a particular food group. Knowing the facts can help you make informed decisions. And you’ll eat well with samples from Chef Kevin Millonzi’s cooking demo.

Register
Details
25 Ago
10h00
Your Blue Store, Lincoln
Taking Care of the Caregiver

If you’re caring for a loved one with dementia, you may be so focused their health that you aren’t taking care of yourself. Representatives from the Alzheimer's Association will help you learn strategies for remaining healthy and finding support.

Register
Details
31 Ago
14h00
Your Blue Store, Warwick
Debunking Nutrition Myths: Cooking Demonstration

You’ve probably heard that certain foods will help you lose weight or that it’s better to avoid a particular food group. Knowing the facts can help you make informed decisions. And you’ll eat well with samples from Chef Kevin Millonzi’s cooking demo.

Register
Details
6 Set
14h00
Your Blue Store, Warwick
MIND Your Health: Cooking Demonstration

A combination of the Mediterranean and DASH diets, the MIND diet aims to help reduce the risk of dementia and the decline in brain health that often occurs as people age. You’ll also see a MIND diet cooking demo from Chef Kevin Millonzi and try samples.

Register
Details
11 Set
14h00
Your Blue Store, Lincoln
Building A Resilient Brain

This fun, interactive workshop will be led by Terry Fogerty from The Alzheimer's Disease & Memory Disorders Center at Rhode Island Hospital. You’ll play memory games and learn how to keep your brain strong as you age

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Details
12 Set
14h00
Your Blue Store, East Providence
MIND Your Health: Cooking Demonstration

A combination of the Mediterranean and DASH diets, the MIND diet aims to help reduce the risk of dementia and the decline in brain health that often occurs as people age. You’ll also see a MIND diet cooking demo from Chef Kevin Millonzi and try samples.

Register
Details
14 Set
10h00
Your Blue Store, Warwick
Headaches: What You Need to Know

If you experience headaches, this workshop can help you understand what causes them, how to find treatments to relieve the pain, and when medical care may be needed.

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Details
19 Set
14h00
Your Blue Store, East Providence
Headaches: What You Need to Know

If you experience headaches, this workshop can help you understand what causes them, how to find treatments to relieve the pain, and when medical care may be needed.

Register
Details
20 Set
14h00
Your Blue Store, Warwick
Building A Resilient Brain

This fun, interactive workshop will be led by Terry Fogerty from The Alzheimer's Disease & Memory Disorders Center at Rhode Island Hospital. You’ll play memory games and learn how to keep your brain strong as you age

Register
Details
21 Set
14h00
Your Blue Store, Lincoln
MIND Your Health: Cooking Demonstration

A combination of the Mediterranean and DASH diets, the MIND diet aims to help reduce the risk of dementia and the decline in brain health that often occurs as people age. You’ll also see a MIND diet cooking demo from Chef Kevin Millonzi and try samples.

Register
Details
22 Set
10h00
Your Blue Store, East Providence
Building A Resilient Brain

This fun, interactive workshop will be led by Terry Fogerty from The Alzheimer's Disease & Memory Disorders Center at Rhode Island Hospital. You’ll play memory games and learn how to keep your brain strong as you age

Register
Details
25 Set
14h00
Your Blue Store, Cranston
MIND Your Health: Cooking Demonstration

A combination of the Mediterranean and DASH diets, the MIND diet aims to help reduce the risk of dementia and the decline in brain health that often occurs as people age. You’ll also see a MIND diet cooking demo from Chef Kevin Millonzi and try samples.

Register
Details
27 Set
14h00
Your Blue Store, Cranston
Headaches: What You Need to Know

If you experience headaches, this workshop can help you understand what causes them, how to find treatments to relieve the pain, and when medical care may be needed.

Register
Details
28 Set
10h00
Your Blue Store, Cranston
Building A Resilient Brain

This fun, interactive workshop will be led by Terry Fogerty from The Alzheimer's Disease & Memory Disorders Center at Rhode Island Hospital. You’ll play memory games and learn how to keep your brain strong as you age

Register
Details
29 Set
10h00
Your Blue Store, Lincoln
Headaches: What You Need to Know

If you experience headaches, this workshop can help you understand what causes them, how to find treatments to relieve the pain, and when medical care may be needed.

Register
Details
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