Cuide da sua saúde

With a BCBSRI plan, there are lots of ways to get, and stay, healthy. One of the very best ways to stay healthy is to keep moving. With a BCBSRI health plan, you can do just that, from gym memberships to free yoga, salsa, and Zumba classes. De acordo com os Centros de Controlo e Prevenção de Doenças, a atividade física regular pode ajudar a diminuir o risco de doenças cardíacas, derrame, diabetes tipo 2, depressão e alguns tipos de cancro. Então, do que está à espera?

Earn rewards for healthy activities

Our wellness program, powered by the Virgin Pulse® app, is available online, on your phone, and on your watch—all at no cost to you. In fact, you can earn rewards from retailers like Amazon.com®, Nike®, and CVS Pharmacy®.

• Track your steps and workouts by syncing your wearable device
• Track weight, mood, and other important health factors
• Challenge your friends in healthy competitions
• Use customized nutrition tools
• Take an online health assessment that rates your health from 1 to 100

Aulas de ginástica gratuitas

Your Blue Store oferece aulas de fitness virtuais como ioga e dança cardiovascular através do Facebook Live.

Member discounts on health & fitness

Blue365 offers discounts for all BCBSRI members. Check out the deal that offers membership in more than 10,000+ locations nationwide, giving you the freedom to “hop" to different gyms. Browse more than 45 wellness and lifestyle deals and save money on your favorite products.