Cuide da sua saúde

With a BCBSRI plan, there are lots of ways to get, and stay, healthy. One of the very best ways to stay healthy is to keep moving. With a BCBSRI health plan, you can do just that, from gym memberships to free yoga, salsa, and Zumba classes. De acordo com os Centros de Controlo e Prevenção de Doenças, a atividade física regular pode ajudar a diminuir o risco de doenças cardíacas, derrame, diabetes tipo 2, depressão e alguns tipos de cancro. Então, do que está à espera?

Earn rewards for healthy activities

Our no-cost wellness program, online and on your phone, can help you get active and stay well, and you could earn up to $500 in rewards per household.

Aulas de fitness grátis

Your Blue Store℠ offers classes like yoga and Core N More. All at no cost.

Member discounts on health & fitness

Blue365® offers discounts for all BCBSRI members. Check out the deal that offers access to thousands of gyms nationwide, giving you the freedom to “hop" to different gyms. Browse dozens of wellness and lifestyle deals and save money on your favorite products.

Take 5 for You

Get simple, easy-to-use ideas to help you manage stress and improve your overall health and well-being.