Upcoming Events

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29 Mar
09h00
Your Blue Store, East Providence
Chair Yoga 1

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
29 Mar
09h00
Your Blue Store, Narragansett
Zumba

Zumba is a high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness!

Register
Details
29 Mar
09h00
Your Blue Store, Lincoln
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Details
29 Mar
10h00
Your Blue Store, Warwick
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
29 Mar
10h15
Your Blue Store, Cranston
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
29 Mar
10h15
Your Blue Store, Lincoln
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
29 Mar
10h15
Your Blue Store, East Providence
Chair Yoga 2

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
29 Mar
10h15
Your Blue Store, Narragansett
Muscle Tone

A sculpting class that tones both upper and lower body using body weight as well as resistance bands. The class will also focus on your abdominals and lower back muscle groups.

Details
29 Mar
11h15
Your Blue Store, Warwick
Ioga da cadeira

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
29 Mar
11h30
Your Blue Store, Narragansett
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Register
Details
29 Mar
11h30
Your Blue Store, Cranston
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Register
Details
29 Mar
11h30
Your Blue Store, Lincoln
Ioga da cadeira

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
29 Mar
11h45
Your Blue Store, East Providence
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
29 Mar
12h30
Your Blue Store, Warwick
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
29 Mar
14h00
Your Blue Store, Cranston
Cooking Demonstration - Shop, Cook and Eat to Reduce the Risk of Diabetes

We’ll share budget-friendly tips to help you make healthy choices at the supermarket, in the kitchen, and on-the-go. Plus, Chef Kevin Millonzi will provide food samples and teach you how to cook for Diabetes prevention.

Register
Details
29 Mar
15h30
Your Blue Store, Warwick
Ioga da cadeira

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
29 Mar
15h30
Your Blue Store, Lincoln
Ioga da cadeira

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
1 Abr
09h00
Your Blue Store, Lincoln
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Details
1 Abr
09h00
Your Blue Store, East Providence
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Details
1 Abr
09h00
Your Blue Store, Narragansett
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
1 Abr
10h00
Your Blue Store, Warwick
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Details
1 Abr
10h15
Your Blue Store, Lincoln
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Details
1 Abr
10h15
Your Blue Store, Cranston
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Register
Details
1 Abr
10h15
Your Blue Store, Narragansett
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Details
1 Abr
10h15
Your Blue Store, East Providence
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
1 Abr
11h15
Your Blue Store, Warwick
Balance

A fitness strengthening class that uses targeted, lower-body workout techniques to increase stability and improve balance. Incorporates exercises for strength, balance, endurance, and flexibility.

Register
Details
1 Abr
11h30
Your Blue Store, Lincoln
Ioga da cadeira

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
1 Abr
11h30
Your Blue Store, Narragansett
Ioga da cadeira

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
1 Abr
11h30
Your Blue Store, East Providence
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Details
1 Abr
11h30
Your Blue Store, Cranston
Circuit Training

Offering a mix of cardio and strength training (using your body weight), this class will help you sculpt, tone, and burn calories as you move quickly from one exercise to the next.

Register
Details
1 Abr
12h30
Your Blue Store, Warwick
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
1 Abr
14h00
Your Blue Store, Lincoln
5 Steps to Meal Prep - Cooking Demonstration

Tired of making (or buying) dinner at the last minute? Meal planning will help you eat healthier, save time, and save money! You’ll even get a taste of the recipes, thanks to a cooking demo from Chef Kevin Millonzi.

Details
1 Abr
14h00
Your Blue Store, Cranston
Ioga da cadeira

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
1 Abr
15h30
Your Blue Store, Narragansett
Ioga da cadeira

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
1 Abr
15h30
Your Blue Store, Lincoln
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
1 Abr
15h30
Your Blue Store, Warwick
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
2 Abr
09h00
Your Blue Store, East Providence
Chair Yoga 1

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
2 Abr
09h00
Your Blue Store, Cranston
Ioga da cadeira

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
2 Abr
09h00
Your Blue Store, Narragansett
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Details
2 Abr
09h00
Your Blue Store, Lincoln
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
2 Abr
10h00
Your Blue Store, Warwick
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Details
2 Abr
10h15
Your Blue Store, Cranston
Beginner Workout

This is a perfect class if you've never exercised, or if it's been a long time. You\'ll get a full-body workout focusing on basic, easy-to-follow exercises in a comfortable environment.

Register
Details
2 Abr
10h15
Your Blue Store, East Providence
Chair Yoga 2

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
2 Abr
10h15
Your Blue Store, Lincoln
Ioga da cadeira

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
2 Abr
10h15
Your Blue Store, Narragansett
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Details
2 Abr
11h15
Your Blue Store, Warwick
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Register
Details
2 Abr
11h30
Your Blue Store, Lincoln
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
2 Abr
11h30
Your Blue Store, Cranston
Zumba

Zumba is a high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness!

Register
Details
2 Abr
11h45
Your Blue Store, East Providence
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Details
2 Abr
12h30
Your Blue Store, Warwick
Ioga da cadeira

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
2 Abr
13h30
Your Blue Store, Narragansett
Balance

A fitness strengthening class that uses targeted, lower-body workout techniques to increase stability and improve balance. Incorporates exercises for strength, balance, endurance, and flexibility.

Register
Details
2 Abr
14h00
Your Blue Store, East Providence
Circuit Training

Offering a mix of cardio and strength training (using your body weight), this class will help you sculpt, tone, and burn calories as you move quickly from one exercise to the next.

Register
Details
2 Abr
14h00
Your Blue Store, Warwick
Meditation

A class that focuses on meditation using slow, rhythmic movement. Integrate your breathing and awareness to release energy. Create calm and strengthen the core. In addition, this practice reduces stress and anxiety, increases awareness and flexibility, and promotes overall wellness and relaxation.

Register
Details
2 Abr
15h30
Your Blue Store, Cranston
Ioga da cadeira

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
2 Abr
15h30
Your Blue Store, East Providence
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
3 Abr
09h00
Your Blue Store, Cranston
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
3 Abr
09h00
Your Blue Store, East Providence
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
3 Abr
09h00
Your Blue Store, Lincoln
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Details
3 Abr
09h00
Your Blue Store, Narragansett
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
3 Abr
10h15
Your Blue Store, Narragansett
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
3 Abr
10h15
Your Blue Store, East Providence
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
3 Abr
10h15
Your Blue Store, Cranston
Muscle Tone

A sculpting class that tones both upper and lower body using body weight as well as resistance bands. The class will also focus on your abdominals and lower back muscle groups.

Details
3 Abr
10h15
Your Blue Store, Lincoln
Muscle Tone

A sculpting class that tones both upper and lower body using body weight as well as resistance bands. The class will also focus on your abdominals and lower back muscle groups.

Details
3 Abr
10h30
Your Blue Store, Warwick
Secrets of the Super Agers

Super Agers are a special group of older adults who enjoy good health and a strong memory far into their golden years. What makes them different and what can we learn from them? Find out in this workshop led by Terry Fogerty.

Details
3 Abr
11h30
Your Blue Store, Lincoln
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Details
3 Abr
11h30
Your Blue Store, Cranston
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
3 Abr
11h30
Your Blue Store, East Providence
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Details
3 Abr
11h30
Your Blue Store, Narragansett
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Register
Details
3 Abr
12h30
Your Blue Store, Warwick
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Register
Details
3 Abr
14h00
Your Blue Store, Warwick
Muscle Tone

A sculpting class that tones both upper and lower body using body weight as well as resistance bands. The class will also focus on your abdominals and lower back muscle groups.

Register
Details
3 Abr
14h00
Your Blue Store, East Providence
Muscle Tone

A sculpting class that tones both upper and lower body using body weight as well as resistance bands. The class will also focus on your abdominals and lower back muscle groups.

Register
Details
3 Abr
15h30
Your Blue Store, East Providence
Ioga da cadeira

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
3 Abr
15h30
Your Blue Store, Narragansett
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
4 Abr
08h45
Your Blue Store, Warwick
Zumba

Zumba is a high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness!

Details
4 Abr
09h00
Your Blue Store, Narragansett
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
4 Abr
09h00
Your Blue Store, Lincoln
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
4 Abr
09h00
Your Blue Store, Cranston
Balance

A fitness strengthening class that uses targeted, lower-body workout techniques to increase stability and improve balance. Incorporates exercises for strength, balance, endurance, and flexibility.

Details
4 Abr
09h00
Your Blue Store, East Providence
Circuit Training

Offering a mix of cardio and strength training (using your body weight), this class will help you sculpt, tone, and burn calories as you move quickly from one exercise to the next.

Details
4 Abr
10h00
Your Blue Store, Warwick
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Register
Details
4 Abr
10h15
Your Blue Store, Narragansett
Ioga da cadeira

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
4 Abr
10h15
Your Blue Store, Lincoln
Ioga da cadeira

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
4 Abr
10h15
Your Blue Store, East Providence
Zumba

Zumba is a high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness!

Details
4 Abr
10h15
Your Blue Store, Cranston
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
4 Abr
11h15
Your Blue Store, Warwick
Circuit Training

Offering a mix of cardio and strength training (using your body weight), this class will help you sculpt, tone, and burn calories as you move quickly from one exercise to the next.

Register
Details
4 Abr
11h30
Your Blue Store, Cranston
Circuit Training

Offering a mix of cardio and strength training (using your body weight), this class will help you sculpt, tone, and burn calories as you move quickly from one exercise to the next.

Register
Details
4 Abr
11h30
Your Blue Store, Lincoln
Butts & Guts

Strengthen and tone your lower body through crunches, squats, and lunges. Work your abs, quads, hamstrings, hips, and glutes through the use of weights.

Details
4 Abr
11h30
Your Blue Store, East Providence
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Details
4 Abr
14h00
Your Blue Store, Cranston
New to Blue: The Ins and Outs of Your BCBSRI Medicare Plan

Learn everything you need to know as a new BCBSRI Medicare member – including how to use the many benefits that help you save money, stay healthy, and live your best life.

Register
Details
4 Abr
14h00
Your Blue Store, Warwick
Meditation

A class that focuses on meditation using slow, rhythmic movement. Integrate your breathing and awareness to release energy. Create calm and strengthen the core. In addition, this practice reduces stress and anxiety, increases awareness and flexibility, and promotes overall wellness and relaxation.

Register
Details
5 Abr
09h00
Your Blue Store, Narragansett
Zumba

Zumba is a high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness!

Register
Details
5 Abr
09h00
Your Blue Store, East Providence
Ioga da cadeira

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
5 Abr
09h00
Your Blue Store, Lincoln
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Details
5 Abr
10h00
Your Blue Store, Warwick
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
5 Abr
10h15
Your Blue Store, Narragansett
Muscle Tone

A sculpting class that tones both upper and lower body using body weight as well as resistance bands. The class will also focus on your abdominals and lower back muscle groups.

Details
5 Abr
10h15
Your Blue Store, Cranston
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
5 Abr
10h15
Your Blue Store, Lincoln
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
5 Abr
10h30
Your Blue Store, East Providence
6 Ways to Have a Healthier Tomorrow

Many chronic diseases can be prevented by making healthier choices. Find out how the decisions you make—about food, physical activity, mindfulness, and more—can help you live your best life, now and in the future.

Details
5 Abr
11h15
Your Blue Store, Warwick
Ioga da cadeira

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
5 Abr
11h30
Your Blue Store, Narragansett
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Register
Details
5 Abr
11h30
Your Blue Store, Lincoln
Ioga da cadeira

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
5 Abr
11h30
Your Blue Store, Cranston
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Register
Details
5 Abr
12h30
Your Blue Store, Warwick
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
5 Abr
14h00
Your Blue Store, Cranston
Ioga da cadeira

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
5 Abr
15h30
Your Blue Store, Warwick
Ioga da cadeira

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
5 Abr
15h30
Your Blue Store, Lincoln
Ioga da cadeira

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
8 Abr
09h00
Your Blue Store, Lincoln
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Details
8 Abr
09h00
Your Blue Store, Narragansett
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
8 Abr
09h00
Your Blue Store, East Providence
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Details
8 Abr
10h00
Your Blue Store, Warwick
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Details
8 Abr
10h15
Your Blue Store, East Providence
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
8 Abr
10h15
Your Blue Store, Narragansett
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Details
8 Abr
10h15
Your Blue Store, Lincoln
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Details
8 Abr
11h15
Your Blue Store, Warwick
Balance

A fitness strengthening class that uses targeted, lower-body workout techniques to increase stability and improve balance. Incorporates exercises for strength, balance, endurance, and flexibility.

Register
Details
8 Abr
11h30
Your Blue Store, Lincoln
Ioga da cadeira

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
8 Abr
11h30
Your Blue Store, Narragansett
Ioga da cadeira

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
8 Abr
11h30
Your Blue Store, East Providence
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Details
8 Abr
12h30
Your Blue Store, Warwick
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
8 Abr
14h00
Your Blue Store, Cranston
Secrets of the Super Agers

Super Agers are a special group of older adults who enjoy good health and a strong memory far into their golden years. What makes them different and what can we learn from them? Find out in this workshop led by Terry Fogerty.

Register
Details
8 Abr
15h30
Your Blue Store, Lincoln
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
8 Abr
15h30
Your Blue Store, Narragansett
Ioga da cadeira

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
8 Abr
15h30
Your Blue Store, Warwick
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
9 Abr
09h00
Your Blue Store, East Providence
Chair Yoga 1

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
9 Abr
09h00
Your Blue Store, Narragansett
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Register
Details
9 Abr
09h00
Your Blue Store, Lincoln
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
9 Abr
09h00
Your Blue Store, Cranston
Ioga da cadeira

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
9 Abr
10h00
Your Blue Store, Warwick
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Details
9 Abr
10h15
Your Blue Store, East Providence
Chair Yoga 2

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
9 Abr
10h15
Your Blue Store, Narragansett
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Register
Details
9 Abr
10h15
Your Blue Store, Cranston
Beginner Workout

This is a perfect class if you've never exercised, or if it's been a long time. You\'ll get a full-body workout focusing on basic, easy-to-follow exercises in a comfortable environment.

Register
Details
9 Abr
10h15
Your Blue Store, Lincoln
Ioga da cadeira

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
9 Abr
11h15
Your Blue Store, Warwick
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Register
Details
9 Abr
11h30
Your Blue Store, Cranston
Zumba

Zumba is a high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness!

Register
Details
9 Abr
11h30
Your Blue Store, Lincoln
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
9 Abr
11h45
Your Blue Store, East Providence
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Details
9 Abr
12h30
Your Blue Store, Warwick
Ioga da cadeira

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
9 Abr
13h30
Your Blue Store, Narragansett
Balance

A fitness strengthening class that uses targeted, lower-body workout techniques to increase stability and improve balance. Incorporates exercises for strength, balance, endurance, and flexibility.

Register
Details
9 Abr
14h00
Your Blue Store, Warwick
5 Steps to Meal Prep - Cooking Demonstration

Tired of making (or buying) dinner at the last minute? Meal planning will help you eat healthier, save time, and save money! You’ll even get a taste of the recipes, thanks to a cooking demo from Chef Kevin Millonzi.

Details
9 Abr
14h00
Your Blue Store, East Providence
Circuit Training

Offering a mix of cardio and strength training (using your body weight), this class will help you sculpt, tone, and burn calories as you move quickly from one exercise to the next.

Register
Details
9 Abr
15h30
Your Blue Store, Cranston
Ioga da cadeira

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
9 Abr
15h30
Your Blue Store, East Providence
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
9 Abr
18h00
Hampton Inn - South Kingstown
Medicare Age-in Information Session

Register
Details
10 Abr
09h00
Your Blue Store, Lincoln
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Details
10 Abr
09h00
Your Blue Store, Cranston
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
10 Abr
09h00
Your Blue Store, Narragansett
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
10 Abr
09h00
Your Blue Store, East Providence
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
10 Abr
10h00
Your Blue Store, Warwick
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
10 Abr
10h15
Your Blue Store, East Providence
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
10 Abr
10h15
Your Blue Store, Narragansett
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
10 Abr
10h15
Your Blue Store, Lincoln
Muscle Tone

A sculpting class that tones both upper and lower body using body weight as well as resistance bands. The class will also focus on your abdominals and lower back muscle groups.

Details
10 Abr
10h15
Your Blue Store, Cranston
Muscle Tone

A sculpting class that tones both upper and lower body using body weight as well as resistance bands. The class will also focus on your abdominals and lower back muscle groups.

Details
10 Abr
11h15
Your Blue Store, Warwick
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
10 Abr
11h30
Your Blue Store, Lincoln
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Details
10 Abr
11h30
Your Blue Store, Cranston
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
10 Abr
11h30
Your Blue Store, East Providence
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Details
10 Abr
11h30
Your Blue Store, Narragansett
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Register
Details
10 Abr
12h30
Your Blue Store, Warwick
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Details
10 Abr
14h00
Your Blue Store, Lincoln
6 Ways to Have a Healthier Tomorrow

Many chronic diseases can be prevented by making healthier choices. Find out how the decisions you make—about food, physical activity, mindfulness, and more—can help you live your best life, now and in the future.

Register
Details
10 Abr
14h00
Your Blue Store, East Providence
Muscle Tone

A sculpting class that tones both upper and lower body using body weight as well as resistance bands. The class will also focus on your abdominals and lower back muscle groups.

Register
Details
10 Abr
14h00
Your Blue Store, Warwick
Muscle Tone

A sculpting class that tones both upper and lower body using body weight as well as resistance bands. The class will also focus on your abdominals and lower back muscle groups.

Register
Details
10 Abr
15h30
Your Blue Store, East Providence
Ioga da cadeira

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
10 Abr
15h30
Your Blue Store, Narragansett
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
10 Abr
18h00
Sonesta Select Hotel
Medicare Age-in Information Session

Register
Details
11 Abr
08h45
Your Blue Store, Warwick
Zumba

Zumba is a high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness!

Details
11 Abr
09h00
Your Blue Store, Narragansett
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
11 Abr
09h00
Your Blue Store, East Providence
Circuit Training

Offering a mix of cardio and strength training (using your body weight), this class will help you sculpt, tone, and burn calories as you move quickly from one exercise to the next.

Details
11 Abr
09h00
Your Blue Store, Lincoln
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
11 Abr
09h00
Your Blue Store, Cranston
Balance

A fitness strengthening class that uses targeted, lower-body workout techniques to increase stability and improve balance. Incorporates exercises for strength, balance, endurance, and flexibility.

Details
11 Abr
10h00
Your Blue Store, Warwick
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Register
Details
11 Abr
10h15
Your Blue Store, Cranston
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
11 Abr
10h15
Your Blue Store, East Providence
Zumba

Zumba is a high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness!

Details
11 Abr
10h15
Your Blue Store, Narragansett
Ioga da cadeira

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
11 Abr
10h15
Your Blue Store, Lincoln
Ioga da cadeira

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
11 Abr
11h15
Your Blue Store, Warwick
Circuit Training

Offering a mix of cardio and strength training (using your body weight), this class will help you sculpt, tone, and burn calories as you move quickly from one exercise to the next.

Register
Details
11 Abr
11h30
Your Blue Store, Cranston
Circuit Training

Offering a mix of cardio and strength training (using your body weight), this class will help you sculpt, tone, and burn calories as you move quickly from one exercise to the next.

Register
Details
11 Abr
11h30
Your Blue Store, East Providence
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Register
Details
11 Abr
11h30
Your Blue Store, Lincoln
Butts & Guts

Strengthen and tone your lower body through crunches, squats, and lunges. Work your abs, quads, hamstrings, hips, and glutes through the use of weights.

Details
11 Abr
14h00
Your Blue Store, Warwick
Meditation

A class that focuses on meditation using slow, rhythmic movement. Integrate your breathing and awareness to release energy. Create calm and strengthen the core. In addition, this practice reduces stress and anxiety, increases awareness and flexibility, and promotes overall wellness and relaxation.

Details
12 Abr
09h00
Your Blue Store, Lincoln
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Details
12 Abr
09h00
Your Blue Store, Narragansett
Zumba

Zumba is a high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness!

Register
Details
12 Abr
09h00
Your Blue Store, East Providence
Chair Yoga 1

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
12 Abr
10h00
Your Blue Store, Warwick
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
12 Abr
10h15
Your Blue Store, Cranston
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
12 Abr
10h15
Your Blue Store, East Providence
Chair Yoga 2

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
12 Abr
10h15
Your Blue Store, Lincoln
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
12 Abr
10h30
Your Blue Store, Narragansett
Secrets of the Super Agers

Super Agers are a special group of older adults who enjoy good health and a strong memory far into their golden years. What makes them different and what can we learn from them? Find out in this workshop led by Terry Fogerty.

Register
Details
12 Abr
11h15
Your Blue Store, Warwick
Ioga da cadeira

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
12 Abr
11h30
Your Blue Store, Cranston
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Register
Details
12 Abr
11h30
Your Blue Store, Lincoln
Ioga da cadeira

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
12 Abr
11h45
Your Blue Store, East Providence
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
12 Abr
12h30
Your Blue Store, Warwick
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
12 Abr
14h00
Your Blue Store, Cranston
Ioga da cadeira

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
12 Abr
15h30
Your Blue Store, Warwick
Ioga da cadeira

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
12 Abr
15h30
Your Blue Store, Lincoln
Ioga da cadeira

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
15 Abr
09h00
Your Blue Store, Narragansett
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
15 Abr
09h00
Your Blue Store, Lincoln
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Details
15 Abr
09h00
Your Blue Store, East Providence
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Details
15 Abr
10h00
Your Blue Store, Warwick
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Details
15 Abr
10h15
Your Blue Store, Cranston
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Register
Details
15 Abr
10h15
Your Blue Store, East Providence
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
15 Abr
10h15
Your Blue Store, Narragansett
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Register
Details
15 Abr
10h15
Your Blue Store, Lincoln
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Details
15 Abr
11h15
Your Blue Store, Warwick
Balance

A fitness strengthening class that uses targeted, lower-body workout techniques to increase stability and improve balance. Incorporates exercises for strength, balance, endurance, and flexibility.

Details
15 Abr
11h30
Your Blue Store, Narragansett
Ioga da cadeira

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
15 Abr
11h30
Your Blue Store, Cranston
Circuit Training

Offering a mix of cardio and strength training (using your body weight), this class will help you sculpt, tone, and burn calories as you move quickly from one exercise to the next.

Register
Details
15 Abr
11h30
Your Blue Store, Lincoln
Ioga da cadeira

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
15 Abr
11h30
Your Blue Store, East Providence
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
15 Abr
12h30
Your Blue Store, Warwick
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
15 Abr
14h00
Your Blue Store, Lincoln
New to Blue: The Ins and Outs of Your BCBSRI Medicare Plan

Learn everything you need to know as a new BCBSRI Medicare member – including how to use the many benefits that help you save money, stay healthy, and live your best life.

Register
Details
15 Abr
14h00
Your Blue Store, Cranston
Ioga da cadeira

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
15 Abr
15h30
Your Blue Store, Lincoln
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
15 Abr
15h30
Your Blue Store, Warwick
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
15 Abr
15h30
Your Blue Store, Narragansett
Ioga da cadeira

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
16 Abr
09h00
Your Blue Store, Cranston
Ioga da cadeira

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
16 Abr
09h00
Your Blue Store, Narragansett
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Register
Details
16 Abr
09h00
Your Blue Store, Lincoln
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
16 Abr
09h00
Your Blue Store, East Providence
Chair Yoga 1

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
16 Abr
10h15
Your Blue Store, East Providence
Chair Yoga 2

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
16 Abr
10h15
Your Blue Store, Cranston
Beginner Workout

This is a perfect class if you've never exercised, or if it's been a long time. You\'ll get a full-body workout focusing on basic, easy-to-follow exercises in a comfortable environment.

Register
Details
16 Abr
10h15
Your Blue Store, Narragansett
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Register
Details
16 Abr
10h15
Your Blue Store, Lincoln
Ioga da cadeira

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
16 Abr
10h30
Your Blue Store, Warwick
6 Ways to Have a Healthier Tomorrow

Many chronic diseases can be prevented by making healthier choices. Find out how the decisions you make—about food, physical activity, mindfulness, and more—can help you live your best life, now and in the future.

Register
Details
16 Abr
11h30
Your Blue Store, Cranston
Zumba

Zumba is a high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness!

Register
Details
16 Abr
11h30
Your Blue Store, Lincoln
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
16 Abr
11h45
Your Blue Store, East Providence
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Details
16 Abr
12h30
Your Blue Store, Warwick
Ioga da cadeira

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
16 Abr
13h30
Your Blue Store, Narragansett
Balance

A fitness strengthening class that uses targeted, lower-body workout techniques to increase stability and improve balance. Incorporates exercises for strength, balance, endurance, and flexibility.

Register
Details
16 Abr
14h00
Jacky's Galaxy - North Providence
Medicare Age-in Information Session

Register
Details
16 Abr
14h00
Your Blue Store, East Providence
Circuit Training

Offering a mix of cardio and strength training (using your body weight), this class will help you sculpt, tone, and burn calories as you move quickly from one exercise to the next.

Register
Details
16 Abr
14h00
Your Blue Store, Warwick
Meditation

A class that focuses on meditation using slow, rhythmic movement. Integrate your breathing and awareness to release energy. Create calm and strengthen the core. In addition, this practice reduces stress and anxiety, increases awareness and flexibility, and promotes overall wellness and relaxation.

Details
16 Abr
15h30
Your Blue Store, Cranston
Ioga da cadeira

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
16 Abr
15h30
Your Blue Store, East Providence
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
17 Abr
09h00
Your Blue Store, Cranston
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
17 Abr
09h00
Your Blue Store, Lincoln
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Details
17 Abr
09h00
Your Blue Store, East Providence
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
17 Abr
09h00
Your Blue Store, Narragansett
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
17 Abr
10h00
Your Blue Store, Warwick
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
17 Abr
10h15
Your Blue Store, Lincoln
Muscle Tone

A sculpting class that tones both upper and lower body using body weight as well as resistance bands. The class will also focus on your abdominals and lower back muscle groups.

Details
17 Abr
10h15
Your Blue Store, Narragansett
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
17 Abr
10h15
Your Blue Store, East Providence
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
17 Abr
10h15
Your Blue Store, Cranston
Muscle Tone

A sculpting class that tones both upper and lower body using body weight as well as resistance bands. The class will also focus on your abdominals and lower back muscle groups.

Details
17 Abr
11h00
Hampton Inn - Pawtucket
Medicare Age-in Information Session

Register
Details
17 Abr
11h15
Your Blue Store, Warwick
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
17 Abr
11h30
Your Blue Store, Cranston
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
17 Abr
11h30
Your Blue Store, Lincoln
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Details
17 Abr
11h30
Your Blue Store, Narragansett
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Register
Details
17 Abr
11h30
Your Blue Store, East Providence
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Details
17 Abr
12h30
Your Blue Store, Warwick
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Details
17 Abr
14h00
Warwick Public Library
Medicare Age-In Information Session

Register
Details
17 Abr
14h00
Your Blue Store, Cranston
5 Steps to Meal Prep - Cooking Demonstration

Tired of making (or buying) dinner at the last minute? Meal planning will help you eat healthier, save time, and save money! You’ll even get a taste of the recipes, thanks to a cooking demo from Chef Kevin Millonzi.

Details
17 Abr
14h00
Your Blue Store, East Providence
Muscle Tone

A sculpting class that tones both upper and lower body using body weight as well as resistance bands. The class will also focus on your abdominals and lower back muscle groups.

Details
17 Abr
14h00
Your Blue Store, Warwick
Muscle Tone

A sculpting class that tones both upper and lower body using body weight as well as resistance bands. The class will also focus on your abdominals and lower back muscle groups.

Register
Details
17 Abr
15h30
Your Blue Store, Narragansett
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
17 Abr
15h30
Your Blue Store, East Providence
Ioga da cadeira

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
18 Abr
08h45
Your Blue Store, Warwick
Zumba

Zumba is a high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness!

Register
Details
18 Abr
09h00
Your Blue Store, East Providence
Circuit Training

Offering a mix of cardio and strength training (using your body weight), this class will help you sculpt, tone, and burn calories as you move quickly from one exercise to the next.

Details
18 Abr
09h00
Your Blue Store, Lincoln
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
18 Abr
09h00
Your Blue Store, Cranston
Balance

A fitness strengthening class that uses targeted, lower-body workout techniques to increase stability and improve balance. Incorporates exercises for strength, balance, endurance, and flexibility.

Details
18 Abr
09h00
Your Blue Store, Narragansett
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
18 Abr
10h00
Your Blue Store, Warwick
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Register
Details
18 Abr
10h15
Your Blue Store, East Providence
Zumba

Zumba is a high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness!

Details
18 Abr
10h15
Your Blue Store, Narragansett
Ioga da cadeira

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
18 Abr
10h15
Your Blue Store, Cranston
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
18 Abr
10h15
Your Blue Store, Lincoln
Ioga da cadeira

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
18 Abr
11h00
Tiverton Public Library
Medicare Age-in Information Session

Register
Details
18 Abr
11h15
Your Blue Store, Warwick
Circuit Training

Offering a mix of cardio and strength training (using your body weight), this class will help you sculpt, tone, and burn calories as you move quickly from one exercise to the next.

Register
Details
18 Abr
11h30
Your Blue Store, Cranston
Circuit Training

Offering a mix of cardio and strength training (using your body weight), this class will help you sculpt, tone, and burn calories as you move quickly from one exercise to the next.

Register
Details
18 Abr
11h30
Your Blue Store, Lincoln
Butts & Guts

Strengthen and tone your lower body through crunches, squats, and lunges. Work your abs, quads, hamstrings, hips, and glutes through the use of weights.

Details
18 Abr
11h30
Your Blue Store, East Providence
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Details
18 Abr
14h00
Westerly Senior Center
Medicare Age-in Information Session

Register
Details
18 Abr
14h00
Your Blue Store, Lincoln
Secrets of the Super Agers

Super Agers are a special group of older adults who enjoy good health and a strong memory far into their golden years. What makes them different and what can we learn from them? Find out in this workshop led by Terry Fogerty.

Details
18 Abr
14h00
Your Blue Store, Warwick
Meditation

A class that focuses on meditation using slow, rhythmic movement. Integrate your breathing and awareness to release energy. Create calm and strengthen the core. In addition, this practice reduces stress and anxiety, increases awareness and flexibility, and promotes overall wellness and relaxation.

Details
18 Abr
16h00
Hayden Center
Medicare Age-in Information Session

Register
Details
19 Abr
09h00
Your Blue Store, Lincoln
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Details
19 Abr
09h00
Your Blue Store, East Providence
Chair Yoga 1

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
19 Abr
09h00
Your Blue Store, Narragansett
Zumba

Zumba is a high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness!

Register
Details
19 Abr
10h00
Your Blue Store, Warwick
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
19 Abr
10h15
Your Blue Store, East Providence
Chair Yoga 2

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
19 Abr
10h15
Your Blue Store, Lincoln
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
19 Abr
10h15
Your Blue Store, Narragansett
Muscle Tone

A sculpting class that tones both upper and lower body using body weight as well as resistance bands. The class will also focus on your abdominals and lower back muscle groups.

Details
19 Abr
10h30
Your Blue Store, Cranston
6 Ways to Have a Healthier Tomorrow

Many chronic diseases can be prevented by making healthier choices. Find out how the decisions you make—about food, physical activity, mindfulness, and more—can help you live your best life, now and in the future.

Register
Details
19 Abr
11h15
Your Blue Store, Warwick
Ioga da cadeira

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
19 Abr
11h30
Your Blue Store, Narragansett
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Register
Details
19 Abr
11h30
Your Blue Store, Lincoln
Ioga da cadeira

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
19 Abr
11h45
Your Blue Store, East Providence
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
19 Abr
11h45
Your Blue Store, Cranston
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Register
Details
19 Abr
12h30
Your Blue Store, Warwick
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
19 Abr
14h00
Your Blue Store, Cranston
Ioga da cadeira

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
19 Abr
15h30
Your Blue Store, Warwick
Ioga da cadeira

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
19 Abr
15h30
Your Blue Store, Lincoln
Ioga da cadeira

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
22 Abr
09h00
Your Blue Store, Lincoln
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Details
22 Abr
09h00
Your Blue Store, East Providence
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Details
22 Abr
09h00
Your Blue Store, Narragansett
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
22 Abr
10h00
Your Blue Store, Warwick
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Details
22 Abr
10h15
Your Blue Store, Narragansett
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Details
22 Abr
10h15
Your Blue Store, Lincoln
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Details
22 Abr
10h15
Your Blue Store, East Providence
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
22 Abr
10h15
Your Blue Store, Cranston
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Register
Details
22 Abr
11h15
Your Blue Store, Warwick
Balance

A fitness strengthening class that uses targeted, lower-body workout techniques to increase stability and improve balance. Incorporates exercises for strength, balance, endurance, and flexibility.

Details
22 Abr
11h30
Your Blue Store, Lincoln
Ioga da cadeira

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
22 Abr
11h30
Your Blue Store, East Providence
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
22 Abr
11h30
Your Blue Store, Cranston
Circuit Training

Offering a mix of cardio and strength training (using your body weight), this class will help you sculpt, tone, and burn calories as you move quickly from one exercise to the next.

Register
Details
22 Abr
11h30
Your Blue Store, Narragansett
Ioga da cadeira

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
22 Abr
12h30
Your Blue Store, Warwick
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
22 Abr
14h00
Your Blue Store, Narragansett
6 Ways to Have a Healthier Tomorrow

Many chronic diseases can be prevented by making healthier choices. Find out how the decisions you make—about food, physical activity, mindfulness, and more—can help you live your best life, now and in the future.

Register
Details
22 Abr
14h00
Roger Williams Temple to Music
Yoga in the Park

We’re bringing yoga to a park near you! Join us to relax, recharge, and reconnect. These events are free and open to everyone—from yoga beginners to yoga masters—so round up your friends and family and meet us outdoors. Not only will you get a Zen experience, you’ll also have a chance to win raffle prizes and fun giveaways!

Register
Details
22 Abr
14h00
Your Blue Store, Cranston
Ioga da cadeira

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
22 Abr
15h30
Your Blue Store, Lincoln
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
22 Abr
15h30
Your Blue Store, Narragansett
Ioga da cadeira

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
22 Abr
15h30
Your Blue Store, Warwick
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
23 Abr
09h00
Your Blue Store, Narragansett
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Register
Details
23 Abr
09h00
Your Blue Store, Lincoln
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
23 Abr
09h00
Your Blue Store, East Providence
Chair Yoga 1

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
23 Abr
10h00
Your Blue Store, Warwick
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Details
23 Abr
10h15
Your Blue Store, Lincoln
Ioga da cadeira

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
23 Abr
10h15
Your Blue Store, East Providence
Chair Yoga 2

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
23 Abr
10h15
Your Blue Store, Narragansett
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Register
Details
23 Abr
11h15
Your Blue Store, Warwick
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Details
23 Abr
11h30
Your Blue Store, Lincoln
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
23 Abr
11h45
Your Blue Store, East Providence
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Details
23 Abr
12h30
Your Blue Store, Warwick
Ioga da cadeira

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
23 Abr
13h30
Your Blue Store, Narragansett
Balance

A fitness strengthening class that uses targeted, lower-body workout techniques to increase stability and improve balance. Incorporates exercises for strength, balance, endurance, and flexibility.

Register
Details
23 Abr
14h00
Lincoln Woods
Yoga in the Park

We’re bringing yoga to a park near you! Join us to relax, recharge, and reconnect. These events are free and open to everyone—from yoga beginners to yoga masters—so round up your friends and family and meet us outdoors. Not only will you get a Zen experience, you’ll also have a chance to win raffle prizes and fun giveaways!

Register
Details
23 Abr
14h00
Your Blue Store, East Providence
5 Steps to Meal Prep - Cooking Demonstration

Tired of making (or buying) dinner at the last minute? Meal planning will help you eat healthier, save time, and save money! You’ll even get a taste of the recipes, thanks to a cooking demo from Chef Kevin Millonzi.

Details
23 Abr
14h00
Your Blue Store, Warwick
Meditation

A class that focuses on meditation using slow, rhythmic movement. Integrate your breathing and awareness to release energy. Create calm and strengthen the core. In addition, this practice reduces stress and anxiety, increases awareness and flexibility, and promotes overall wellness and relaxation.

Details
24 Abr
09h00
Your Blue Store, Narragansett
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
24 Abr
09h00
Your Blue Store, Lincoln
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Register
Details
24 Abr
09h00
Your Blue Store, East Providence
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
24 Abr
10h00
Your Blue Store, Warwick
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
24 Abr
10h15
Your Blue Store, Narragansett
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
24 Abr
10h15
Your Blue Store, Lincoln
Muscle Tone

A sculpting class that tones both upper and lower body using body weight as well as resistance bands. The class will also focus on your abdominals and lower back muscle groups.

Details
24 Abr
10h15
Your Blue Store, East Providence
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
24 Abr
11h15
Your Blue Store, Warwick
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
24 Abr
11h30
Your Blue Store, Narragansett
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Register
Details
24 Abr
11h30
Your Blue Store, East Providence
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Details
24 Abr
11h30
Your Blue Store, Lincoln
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Details
24 Abr
12h30
Your Blue Store, Warwick
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Register
Details
24 Abr
14h00
Holiday Inn Express - Woonsocket
Medicare Age-in Information Session

Register
Details
24 Abr
14h00
Colt State Park
Yoga in the Park

We’re bringing yoga to a park near you! Join us to relax, recharge, and reconnect. These events are free and open to everyone—from yoga beginners to yoga masters—so round up your friends and family and meet us outdoors. Not only will you get a Zen experience, you’ll also have a chance to win raffle prizes and fun giveaways!

Register
Details
24 Abr
14h00
Your Blue Store, East Providence
Muscle Tone

A sculpting class that tones both upper and lower body using body weight as well as resistance bands. The class will also focus on your abdominals and lower back muscle groups.

Details
24 Abr
14h00
Your Blue Store, Warwick
Muscle Tone

A sculpting class that tones both upper and lower body using body weight as well as resistance bands. The class will also focus on your abdominals and lower back muscle groups.

Register
Details
24 Abr
15h30
Your Blue Store, Narragansett
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
24 Abr
15h30
Your Blue Store, East Providence
Ioga da cadeira

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
25 Abr
08h45
Your Blue Store, Warwick
Zumba

Zumba is a high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness!

Register
Details
25 Abr
09h00
Your Blue Store, Narragansett
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
25 Abr
09h00
Your Blue Store, Lincoln
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
25 Abr
09h00
Your Blue Store, East Providence
Circuit Training

Offering a mix of cardio and strength training (using your body weight), this class will help you sculpt, tone, and burn calories as you move quickly from one exercise to the next.

Details
25 Abr
10h00
Your Blue Store, Warwick
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Register
Details
25 Abr
10h15
Your Blue Store, Narragansett
Ioga da cadeira

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
25 Abr
10h15
Your Blue Store, Lincoln
Ioga da cadeira

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
25 Abr
10h15
Your Blue Store, East Providence
Zumba

Zumba is a high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness!

Details
25 Abr
11h15
Your Blue Store, Warwick
Circuit Training

Offering a mix of cardio and strength training (using your body weight), this class will help you sculpt, tone, and burn calories as you move quickly from one exercise to the next.

Register
Details
25 Abr
11h30
Your Blue Store, Lincoln
Butts & Guts

Strengthen and tone your lower body through crunches, squats, and lunges. Work your abs, quads, hamstrings, hips, and glutes through the use of weights.

Details
25 Abr
11h30
Your Blue Store, East Providence
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Details
25 Abr
14h00
Goddard Memorial State Park
Yoga in the Park

We’re bringing yoga to a park near you! Join us to relax, recharge, and reconnect. These events are free and open to everyone—from yoga beginners to yoga masters—so round up your friends and family and meet us outdoors. Not only will you get a Zen experience, you’ll also have a chance to win raffle prizes and fun giveaways!

Register
Details
25 Abr
14h00
Your Blue Store, Narragansett
5 Steps to Meal Prep - Cooking Demonstration

Tired of making (or buying) dinner at the last minute? Meal planning will help you eat healthier, save time, and save money! You’ll even get a taste of the recipes, thanks to a cooking demo from Chef Kevin Millonzi.

Details
25 Abr
14h00
Your Blue Store, Warwick
Meditation

A class that focuses on meditation using slow, rhythmic movement. Integrate your breathing and awareness to release energy. Create calm and strengthen the core. In addition, this practice reduces stress and anxiety, increases awareness and flexibility, and promotes overall wellness and relaxation.

Register
Details
26 Abr
09h00
Your Blue Store, Lincoln
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Register
Details
26 Abr
09h00
Your Blue Store, East Providence
Chair Yoga 1

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
26 Abr
10h00
Your Blue Store, Warwick
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
26 Abr
10h15
Your Blue Store, Cranston
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
26 Abr
10h15
Your Blue Store, East Providence
Chair Yoga 2

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
26 Abr
10h15
Your Blue Store, Lincoln
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
26 Abr
11h15
Your Blue Store, Warwick
Ioga da cadeira

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
26 Abr
11h30
Your Blue Store, Lincoln
Ioga da cadeira

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
26 Abr
11h45
Your Blue Store, East Providence
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
26 Abr
12h30
Your Blue Store, Warwick
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
26 Abr
15h30
Your Blue Store, Warwick
Ioga da cadeira

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
26 Abr
15h30
Your Blue Store, Lincoln
Ioga da cadeira

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
29 Abr
09h00
Your Blue Store, East Providence
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Details
29 Abr
09h00
Your Blue Store, Narragansett
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
29 Abr
09h00
Your Blue Store, Lincoln
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Details
29 Abr
10h00
Your Blue Store, Warwick
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Details
29 Abr
10h15
Your Blue Store, East Providence
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
29 Abr
10h15
Your Blue Store, Lincoln
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Details
29 Abr
10h15
Your Blue Store, Narragansett
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Register
Details
29 Abr
10h15
Your Blue Store, Cranston
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Register
Details
29 Abr
11h15
Your Blue Store, Warwick
Balance

A fitness strengthening class that uses targeted, lower-body workout techniques to increase stability and improve balance. Incorporates exercises for strength, balance, endurance, and flexibility.

Details
29 Abr
11h30
Your Blue Store, East Providence
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Details
29 Abr
11h30
Your Blue Store, Narragansett
Ioga da cadeira

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
29 Abr
11h30
Your Blue Store, Cranston
Circuit Training

Offering a mix of cardio and strength training (using your body weight), this class will help you sculpt, tone, and burn calories as you move quickly from one exercise to the next.

Register
Details
29 Abr
11h30
Your Blue Store, Lincoln
Ioga da cadeira

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
29 Abr
12h30
Your Blue Store, Warwick
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
29 Abr
14h00
Your Blue Store, Narragansett
New to Blue: The Ins and Outs of Your BCBSRI Medicare Plan

Learn everything you need to know as a new BCBSRI Medicare member – including how to use the many benefits that help you save money, stay healthy, and live your best life.

Register
Details
29 Abr
14h00
Your Blue Store, Cranston
Ioga da cadeira

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
29 Abr
15h30
Your Blue Store, Narragansett
Ioga da cadeira

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
29 Abr
15h30
Your Blue Store, Lincoln
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
29 Abr
15h30
Your Blue Store, Warwick
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
30 Abr
09h00
Your Blue Store, Lincoln
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
30 Abr
09h00
Your Blue Store, Narragansett
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Register
Details
30 Abr
09h00
Your Blue Store, East Providence
Chair Yoga 1

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
30 Abr
09h00
Your Blue Store, Cranston
Ioga da cadeira

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
30 Abr
10h00
Your Blue Store, Warwick
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Details
30 Abr
10h15
Your Blue Store, Cranston
Beginner Workout

This is a perfect class if you've never exercised, or if it's been a long time. You\'ll get a full-body workout focusing on basic, easy-to-follow exercises in a comfortable environment.

Register
Details
30 Abr
10h15
Your Blue Store, East Providence
Chair Yoga 2

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
30 Abr
10h15
Your Blue Store, Lincoln
Ioga da cadeira

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
30 Abr
10h15
Your Blue Store, Narragansett
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Register
Details
30 Abr
11h15
Your Blue Store, Warwick
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Register
Details
30 Abr
11h30
Your Blue Store, Lincoln
Ioga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
30 Abr
11h30
Your Blue Store, Cranston
Zumba

Zumba is a high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness!

Register
Details
30 Abr
11h45
Your Blue Store, East Providence
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Details
30 Abr
12h30
Your Blue Store, Warwick
Ioga da cadeira

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
30 Abr
13h30
Your Blue Store, Narragansett
Balance

A fitness strengthening class that uses targeted, lower-body workout techniques to increase stability and improve balance. Incorporates exercises for strength, balance, endurance, and flexibility.

Register
Details
30 Abr
14h00
Your Blue Store, East Providence
Secrets of the Super Agers

Super Agers are a special group of older adults who enjoy good health and a strong memory far into their golden years. What makes them different and what can we learn from them? Find out in this workshop led by Terry Fogerty.

Details
30 Abr
14h00
Your Blue Store, Warwick
Meditation

A class that focuses on meditation using slow, rhythmic movement. Integrate your breathing and awareness to release energy. Create calm and strengthen the core. In addition, this practice reduces stress and anxiety, increases awareness and flexibility, and promotes overall wellness and relaxation.

Details
30 Abr
15h30
Your Blue Store, Cranston
Ioga da cadeira

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
1 de maio
10h30
Your Blue Store, Narragansett
Simple Ways to Protect Your Back

Back pain is one of the most common medical reasons that people in the United States see a doctor. Dr. Donald Murphy from Ortho Rhode Island will explain how sleep, stress, and lifestyle choices can affect your back—and how you can prevent and manage pain.

Register
Details
2 de maio
14h00
Your Blue Store, East Providence
Mindful Eating - Cooking Demonstration

Eating mindfully can help you eat healthier meals—and even enjoy them more. You’ll learn about the benefits and strategies from our registered dietitian. And try some recipes from Chef Kevin Millonzi.

Details
6 de maio
14h00
Your Blue Store, Lincoln
Mindful Eating - Cooking Demonstration

Eating mindfully can help you eat healthier meals—and even enjoy them more. You’ll learn about the benefits and strategies from our registered dietitian. And try some recipes from Chef Kevin Millonzi.

Details
7 de maio
14h00
Your Blue Store, Narragansett
Mental Health Coffee Chat

During Mental Health Awareness month, join us for coffee, snacks, and conversation. Our mental health professionals will talk about common mental health conditions and resources that can help, then invite your questions and discussion.

Register
Details
7 de maio
14h00
Jacky's Galaxy - North Providence
Medicare Age-in Information Session

Register
Details
7 de maio
18h00
Hampton Inn - Pawtucket
Medicare Age-in Information Session

Register
Details
8 de maio
10h30
Your Blue Store, Cranston
Simple Ways to Protect Your Back

Back pain is one of the most common medical reasons that people in the United States see a doctor. Dr. Donald Murphy from Ortho Rhode Island will explain how sleep, stress, and lifestyle choices can affect your back—and how you can prevent and manage pain.

Register
Details
8 de maio
Noon
Tiverton Public Library
Medicare Age-in Information Session

Register
Details
9 de maio
14h00
Your Blue Store, Warwick
Mental Health Coffee Chat

During Mental Health Awareness month, join us for coffee, snacks, and conversation. Our mental health professionals will talk about common mental health conditions and resources that can help, then invite your questions and discussion.

Details
9 de maio
16h00
Hayden Center
Medicare Age-in Information Session

Register
Details
10 de maio
10h30
Your Blue Store, Cranston
Mental Health Coffee Chat

During Mental Health Awareness month, join us for coffee, snacks, and conversation. Our mental health professionals will talk about common mental health conditions and resources that can help, then invite your questions and discussion.

Register
Details
14 de maio
14h00
Your Blue Store, East Providence
New to Blue: The Ins and Outs of Your BCBSRI Medicare Plan

Learn everything you need to know as a new BCBSRI Medicare member – including how to use the many benefits that help you save money, stay healthy, and live your best life.

Register
Details
14 de maio
18h00
Hampton Inn - South Kingstown
Medicare Age-in Information Session

Register
Details
15 de maio
10h30
Your Blue Store, Warwick
Simple Ways to Protect Your Back

Back pain is one of the most common medical reasons that people in the United States see a doctor. Dr. Donald Murphy from Ortho Rhode Island will explain how sleep, stress, and lifestyle choices can affect your back—and how you can prevent and manage pain.

Register
Details
15 de maio
13h00
Sonesta Select Hotel
Medicare Age-in Information Session

Register
Details
15 de maio
14h00
Holiday Inn Express - Woonsocket
Medicare Age-in Information Session

Register
Details
16 de maio
14h00
Your Blue Store, Warwick
Mindful Eating - Cooking Demonstration

Eating mindfully can help you eat healthier meals—and even enjoy them more. You’ll learn about the benefits and strategies from our registered dietitian. And try some recipes from Chef Kevin Millonzi.

Details
16 de maio
14h00
Westerly Senior Center
Medicare Age-in Information Session

Register
Details
20 de maio
14h00
Your Blue Store, Cranston
New to Blue: The Ins and Outs of Your BCBSRI Medicare Plan

Learn everything you need to know as a new BCBSRI Medicare member – including how to use the many benefits that help you save money, stay healthy, and live your best life.

Register
Details
20 de maio
14h00
Roger Williams Temple to Music
Yoga in the Park

We’re bringing yoga to a park near you! Join us to relax, recharge, and reconnect. These events are free and open to everyone—from yoga beginners to yoga masters—so round up your friends and family and meet us outdoors. Not only will you get a Zen experience, you’ll also have a chance to win raffle prizes and fun giveaways!

Register
Details
21 de maio
14h00
Lincoln Woods
Yoga in the Park

We’re bringing yoga to a park near you! Join us to relax, recharge, and reconnect. These events are free and open to everyone—from yoga beginners to yoga masters—so round up your friends and family and meet us outdoors. Not only will you get a Zen experience, you’ll also have a chance to win raffle prizes and fun giveaways!

Register
Details
21 de maio
14h00
Your Blue Store, Cranston
Mindful Eating - Cooking Demonstration

Eating mindfully can help you eat healthier meals—and even enjoy them more. You’ll learn about the benefits and strategies from our registered dietitian. And try some recipes from Chef Kevin Millonzi.

Details
22 de maio
10h30
Your Blue Store, Lincoln
Simple Ways to Protect Your Back

Back pain is one of the most common medical reasons that people in the United States see a doctor. Dr. Donald Murphy from Ortho Rhode Island will explain how sleep, stress, and lifestyle choices can affect your back—and how you can prevent and manage pain.

Details
22 de maio
14h00
Colt State Park
Yoga in the Park

We’re bringing yoga to a park near you! Join us to relax, recharge, and reconnect. These events are free and open to everyone—from yoga beginners to yoga masters—so round up your friends and family and meet us outdoors. Not only will you get a Zen experience, you’ll also have a chance to win raffle prizes and fun giveaways!

Register
Details
22 de maio
14h00
Warwick Public Library
Medicare Age-In Information Session

Register
Details
23 de maio
10h30
Your Blue Store, East Providence
Mental Health Coffee Chat

During Mental Health Awareness month, join us for coffee, snacks, and conversation. Our mental health professionals will talk about common mental health conditions and resources that can help, then invite your questions and discussion.

Register
Details
23 de maio
14h00
Goddard Memorial State Park
Yoga in the Park

We’re bringing yoga to a park near you! Join us to relax, recharge, and reconnect. These events are free and open to everyone—from yoga beginners to yoga masters—so round up your friends and family and meet us outdoors. Not only will you get a Zen experience, you’ll also have a chance to win raffle prizes and fun giveaways!

Register
Details
29 de maio
10h30
Your Blue Store, East Providence
Simple Ways to Protect Your Back

Back pain is one of the most common medical reasons that people in the United States see a doctor. Dr. Donald Murphy from Ortho Rhode Island will explain how sleep, stress, and lifestyle choices can affect your back—and how you can prevent and manage pain.

Details
30 de maio
14h00
Your Blue Store, Narragansett
Mindful Eating - Cooking Demonstration

Eating mindfully can help you eat healthier meals—and even enjoy them more. You’ll learn about the benefits and strategies from our registered dietitian. And try some recipes from Chef Kevin Millonzi.

Register
Details
31 de maio
10h30
Your Blue Store, Lincoln
Mental Health Coffee Chat

During Mental Health Awareness month, join us for coffee, snacks, and conversation. Our mental health professionals will talk about common mental health conditions and resources that can help, then invite your questions and discussion.

Register
Details
3 Jun
14h00
Your Blue Store, Narragansett
Satisfying Snacks - Cooking Demonstration

Eating a healthy snack between meals can curb your appetite and keep your energy up. You’ll learn how to choose and make well-rounded snacks. Chef Kevin Millonzi will show you how easy it is—and share some samples.

Details
4 Jun
10h30
Your Blue Store, East Providence
The Importance of Exercise as We Age

We all know the general benefits of exercise, but do you know why it’s so important as we age? Learn how exercise can help boost our immunity and reduce our risk for diabetes, asthma, back pain, cancer, and more.

Register
Details
5 Jun
14h00
Your Blue Store, Cranston
What to Know About Advance Care Planning

If you’re ever unable to make medical decisions for yourself, it’s important that you have your wishes in writing and a decision maker to follow your wishes for your care. In this workshop led by Rhode Island Legal Services’ Elder Protection Project, you’ll learn about advance care planning and how to have those important conversations.

Register
Details
6 Jun
14h00
Your Blue Store, Warwick
What to Know About Advance Care Planning

If you’re ever unable to make medical decisions for yourself, it’s important that you have your wishes in writing and a decision maker to follow your wishes for your care. In this workshop led by Rhode Island Legal Services’ Elder Protection Project, you’ll learn about advance care planning and how to have those important conversations.

Register
Details
10 Jun
14h00
Your Blue Store, Lincoln
The Importance of Exercise as We Age

We all know the general benefits of exercise, but do you know why it’s so important as we age? Learn how exercise can help boost our immunity and reduce our risk for diabetes, asthma, back pain, cancer, and more.

Register
Details
11 Jun
14h00
Your Blue Store, East Providence
Satisfying Snacks - Cooking Demonstration

Eating a healthy snack between meals can curb your appetite and keep your energy up. You’ll learn how to choose and make well-rounded snacks. Chef Kevin Millonzi will show you how easy it is—and share some samples.

Details
12 Jun
14h00
Your Blue Store, Narragansett
New to Blue: The Ins and Outs of Your BCBSRI Medicare Plan

Learn everything you need to know as a new BCBSRI Medicare member – including how to use the many benefits that help you save money, stay healthy, and live your best life.

Register
Details
13 Jun
14h00
Your Blue Store, Narragansett
What to Know About Advance Care Planning

If you’re ever unable to make medical decisions for yourself, it’s important that you have your wishes in writing and a decision maker to follow your wishes for your care. In this workshop led by Rhode Island Legal Services’ Elder Protection Project, you’ll learn about advance care planning and how to have those important conversations.

Register
Details
14 Jun
10h30
Your Blue Store, Warwick
The Importance of Exercise as We Age

We all know the general benefits of exercise, but do you know why it’s so important as we age? Learn how exercise can help boost our immunity and reduce our risk for diabetes, asthma, back pain, cancer, and more.

Register
Details
17 Jun
10h30
Roger Williams Temple to Music
Yoga in the Park

We’re bringing yoga to a park near you! Join us to relax, recharge, and reconnect. These events are free and open to everyone—from yoga beginners to yoga masters—so round up your friends and family and meet us outdoors. Not only will you get a Zen experience, you’ll also have a chance to win raffle prizes and fun giveaways!

Register
Details
17 Jun
14h00
Your Blue Store, Narragansett
The Importance of Exercise as We Age

We all know the general benefits of exercise, but do you know why it’s so important as we age? Learn how exercise can help boost our immunity and reduce our risk for diabetes, asthma, back pain, cancer, and more.

Register
Details
18 Jun
10h30
Lincoln Woods
Yoga in the Park

We’re bringing yoga to a park near you! Join us to relax, recharge, and reconnect. These events are free and open to everyone—from yoga beginners to yoga masters—so round up your friends and family and meet us outdoors. Not only will you get a Zen experience, you’ll also have a chance to win raffle prizes and fun giveaways!

Register
Details
18 Jun
14h00
Your Blue Store, Cranston
New to Blue: The Ins and Outs of Your BCBSRI Medicare Plan

Learn everything you need to know as a new BCBSRI Medicare member – including how to use the many benefits that help you save money, stay healthy, and live your best life.

Register
Details
20 Jun
10h30
Goddard Memorial State Park
Yoga in the Park

We’re bringing yoga to a park near you! Join us to relax, recharge, and reconnect. These events are free and open to everyone—from yoga beginners to yoga masters—so round up your friends and family and meet us outdoors. Not only will you get a Zen experience, you’ll also have a chance to win raffle prizes and fun giveaways!

Register
Details
20 Jun
14h00
Your Blue Store, Lincoln
Satisfying Snacks - Cooking Demonstration

Eating a healthy snack between meals can curb your appetite and keep your energy up. You’ll learn how to choose and make well-rounded snacks. Chef Kevin Millonzi will show you how easy it is—and share some samples.

Details
21 Jun
10h30
Colt State Park
Yoga in the Park

We’re bringing yoga to a park near you! Join us to relax, recharge, and reconnect. These events are free and open to everyone—from yoga beginners to yoga masters—so round up your friends and family and meet us outdoors. Not only will you get a Zen experience, you’ll also have a chance to win raffle prizes and fun giveaways!

Register
Details
21 Jun
10h30
Your Blue Store, Cranston
The Importance of Exercise as We Age

We all know the general benefits of exercise, but do you know why it’s so important as we age? Learn how exercise can help boost our immunity and reduce our risk for diabetes, asthma, back pain, cancer, and more.

Register
Details
24 Jun
14h00
Your Blue Store, Warwick
Satisfying Snacks - Cooking Demonstration

Eating a healthy snack between meals can curb your appetite and keep your energy up. You’ll learn how to choose and make well-rounded snacks. Chef Kevin Millonzi will show you how easy it is—and share some samples.

Details
25 Jun
14h00
Your Blue Store, East Providence
What to Know About Advance Care Planning

If you’re ever unable to make medical decisions for yourself, it’s important that you have your wishes in writing and a decision maker to follow your wishes for your care. In this workshop led by Rhode Island Legal Services’ Elder Protection Project, you’ll learn about advance care planning and how to have those important conversations.

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26 Jun
14h00
Your Blue Store, Lincoln
What to Know About Advance Care Planning

If you’re ever unable to make medical decisions for yourself, it’s important that you have your wishes in writing and a decision maker to follow your wishes for your care. In this workshop led by Rhode Island Legal Services’ Elder Protection Project, you’ll learn about advance care planning and how to have those important conversations.

Register
Details
27 Jun
14h00
Your Blue Store, Cranston
Satisfying Snacks - Cooking Demonstration

Eating a healthy snack between meals can curb your appetite and keep your energy up. You’ll learn how to choose and make well-rounded snacks. Chef Kevin Millonzi will show you how easy it is—and share some samples.

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